New To Balance
New to Yoga
Balance Studio offers a truly unique Yoga experience. Our teachers will support you as you begin your journey in a nurturing and inspiring environment with alignment cues and modifications that allow you to stretch and strengthen at your own pace. Whether you choose a beginner workshop, a level I class or an all-levels class, our teachers will ensure that your experience is balancing, strengthening, and empowering.
We want your first yoga class at Balance Studio to be exhilarating and eye-opening, but never stressful. Here are a few reminders and suggestions to help you prepare for your first class so you never feel out of the loop.
~Bring your own mat or we have fabulous Manduka mats fro rent for $2
~Bring a refillable water bottle & small hand towel
~Arrive 10 minutes early to check in and get situated
~Eat lightly before class
~ please refrain from fragrance at the studio, and turn off your cell phone, Cubbies are provided to store your belongings during class.
Please note that Balance Studio is both fragrance free and cell phone free for the comfort of all of our students.