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Read more about the article Spring Awakening

Spring Awakening

  • Post author:Allyson Paul
  • Post published:March 8, 2022
  • Post category:Ayurveda/Balance Students/Spring
  • Post comments:0 Comments

Just when you thought you couldn’t take one more freezing second… It’s March! The turning point. Signs are appearing that Spring is coming and the Earth is, ever-so-slowly, waking up.…

Continue ReadingSpring Awakening
Read more about the article Root Down to Rise Up

Root Down to Rise Up

  • Post author:Katelyn Ryan
  • Post published:October 1, 2021
  • Post category:Ayurveda/Balance Students/Community/Fitness/Health
  • Post comments:2 Comments

It’s a Yoga cue that takes us to Upward Facing Mountain…but it’s also just great advice. If ever there’s a season to be tree-like, it’s Fall. No matter how original…

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Read more about the article Healthy Living for Every Season!

Healthy Living for Every Season!

  • Post author:Kellie Lynch
  • Post published:January 10, 2020
  • Post category:Uncategorized/Ayurveda/Balance Students/Community/Events/Fitness/Gratitude/Health/Pilates/Retreat
  • Post comments:0 Comments

How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…

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Read more about the article September’s Party is Just Starting

September’s Party is Just Starting

  • Post author:Lissie Bomeisler
  • Post published:September 6, 2019
  • Post category:Uncategorized/Ayurveda/Balance Students/Community/Gratitude/Health
  • Post comments:0 Comments

The Party’s Just Starting OK friends, the fun is over. Not. September isn’t summer, this is true. It isn’t exactly wild and wacky. And that’s okay – wild and wacky…

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Read more about the article Spring: Your own Personal Recharging Station

Spring: Your own Personal Recharging Station

  • Post author:Lissie Bomeisler
  • Post published:April 2, 2019
  • Post category:Ayurveda/Community/Fitness/Gratitude/Health
  • Post comments:0 Comments

When we think of charging or recharging, our thoughts turn instantly to our devices and screens. How much juice they have in them at the moment. Can we all agree…

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Read more about the article Ayurveda for Spring Care
Ayurveda for Spring

Ayurveda for Spring Care

  • Post author:Lissie Bomeisler
  • Post published:April 24, 2018
  • Post category:Ayurveda/Fitness/Health
  • Post comments:0 Comments

Spring in New England brings with it a variety of outdoor cleansing experiences (from sun, to rain and snow!) to transition us into the next season.  Ayurveda, yoga's sister science,…

Continue ReadingAyurveda for Spring Care

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