Love is all you need
What’s not to love about February? Okay, there might not be quite enough sun and we are still far away from the sunny days of May, but the days are…
Healthy Living for Every Season!
How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…
Care a Little More This Year
In the chaos and exhaustion of this season, it's sometimes easy to miss the true meaning of the holidays. Caring for one another and especially for those less fortunate is…
September’s Party is Just Starting
The Party’s Just Starting OK friends, the fun is over. Not. September isn’t summer, this is true. It isn’t exactly wild and wacky. And that’s okay – wild and wacky…
Guy Time
Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…
The Joy of Community!
At Balance Studio, we never take community for granted. It’s literally around us all the time – as much a part of our daily existence as one of our limbs.…
Let the celebration begin, it’s Balance Studio’s 10th Anniversary
It's time to celebrate Balance! October means we’re celebrating at Balance Studio! Okay, technically we’re always celebrating around here because gratitude makes everything feel like a celebration. The…
The Downward Dog Days of Summer
The Downward Dog Days of Summer are a great time to get back to your practice! As the days slowly shorten, and summer winds down, how many of us have…
Summer is still heating up with our Students
Lili H. Not only a friendly face within our Balance community but also a recent grad of our Yoga Intensive Training! We can thank her husband, Gary, for encouraging her to…
