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Read more about the article Happy Halloween

Happy Halloween

  • Post author:Katelyn Ryan
  • Post published:October 31, 2021
  • Post category:Creativity/Events
  • Post comments:1 Comment

All around us, Fall is truly in full effect. Apparently this year, Mother Nature decided to include trees and power lines along with the falling of the leaves. Just a…

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Read more about the article Welcome Back !!!

Welcome Back !!!

  • Post author:Katelyn Ryan
  • Post published:June 18, 2021
  • Post category:Balance Students/Community/Events/Gratitude/Health
  • Post comments:1 Comment

We were so happy to see all of the smiling faces last Thursday night at our Welcome Back party! We had a great time reconnecting with friends we hadn’t seen…

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Read more about the article STRESS AWARENESS MONTH

STRESS AWARENESS MONTH

  • Post author:Katelyn Ryan
  • Post published:March 31, 2021
  • Post category:Health/Balance Students/Community/Events/Fitness/Retreat/Uncategorized
  • Post comments:0 Comments

Good news, federal tax day has been extended to May 17th, meaning we can pause and more fully embrace April as Stress Awareness Month! With the gift of extra time,…

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Read more about the article America might run on Dunkin’, but Balance requires Sleep.

America might run on Dunkin’, but Balance requires Sleep.

  • Post author:Kellie Lynch
  • Post published:March 1, 2021
  • Post category:Balance Students/Community/Events/Fitness/Health/Pilates/Sleep
  • Post comments:0 Comments

I love to sleep. From unintentional beach naps resulting in a terry cloth imprint and mascara on my cheek to intentional sleep-ins on the first day of vacation. A little…

Continue ReadingAmerica might run on Dunkin’, but Balance requires Sleep.
Read more about the article Love is all you need

Love is all you need

  • Post author:Kellie Lynch
  • Post published:February 6, 2020
  • Post category:Uncategorized/Balance Students/Community/Events/Gratitude/Health
  • Post comments:0 Comments

What’s not to love about February? Okay, there might not be quite enough sun and we are still far away from the sunny days of May, but the days are…

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Read more about the article Healthy Living for Every Season!

Healthy Living for Every Season!

  • Post author:Kellie Lynch
  • Post published:January 10, 2020
  • Post category:Uncategorized/Ayurveda/Balance Students/Community/Events/Fitness/Gratitude/Health/Pilates/Retreat
  • Post comments:0 Comments

How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…

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Read more about the article Care a Little More This Year

Care a Little More This Year

  • Post author:Kellie Lynch
  • Post published:December 2, 2019
  • Post category:Health/Balance Students/Community/Events/Gratitude
  • Post comments:0 Comments

In the chaos and exhaustion of this season, it's sometimes easy to miss the true meaning of the holidays. Caring for one another and especially for those less fortunate is…

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Read more about the article The Power of Pie

The Power of Pie

  • Post author:Kellie Lynch
  • Post published:October 22, 2019
  • Post category:Uncategorized/Community/Events/Fitness/Gratitude/Health/Pilates/Thanksgiving/Weights
  • Post comments:0 Comments

The Power of Pie What kind of community do you want to live in? If I asked whether you envision a place where people pull together to take care of…

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Read more about the article Guy Time

Guy Time

  • Post author:Lissie Bomeisler
  • Post published:June 11, 2019
  • Post category:Uncategorized/Balance Students/Community/Events/Fitness/Health
  • Post comments:1 Comment

Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…

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Read more about the article Time to Bloom

Time to Bloom

  • Post author:Lissie Bomeisler
  • Post published:May 4, 2019
  • Post category:Community/Events/Gratitude/Health
  • Post comments:0 Comments

It makes perfect sense that Mother’s Day lands amid the blossoms and green shoots that surround us each spring. New life and its growth are, of course, the essence of…

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