Happy Halloween
All around us, Fall is truly in full effect. Apparently this year, Mother Nature decided to include trees and power lines along with the falling of the leaves. Just a…
Welcome Back !!!
We were so happy to see all of the smiling faces last Thursday night at our Welcome Back party! We had a great time reconnecting with friends we hadn’t seen…
STRESS AWARENESS MONTH
Good news, federal tax day has been extended to May 17th, meaning we can pause and more fully embrace April as Stress Awareness Month! With the gift of extra time,…
America might run on Dunkin’, but Balance requires Sleep.
I love to sleep. From unintentional beach naps resulting in a terry cloth imprint and mascara on my cheek to intentional sleep-ins on the first day of vacation. A little…
Love is all you need
What’s not to love about February? Okay, there might not be quite enough sun and we are still far away from the sunny days of May, but the days are…
Healthy Living for Every Season!
How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…
Care a Little More This Year
In the chaos and exhaustion of this season, it's sometimes easy to miss the true meaning of the holidays. Caring for one another and especially for those less fortunate is…
The Power of Pie
The Power of Pie What kind of community do you want to live in? If I asked whether you envision a place where people pull together to take care of…
Guy Time
Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…
Time to Bloom
It makes perfect sense that Mother’s Day lands amid the blossoms and green shoots that surround us each spring. New life and its growth are, of course, the essence of…