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The age old adage “new year, new you” is so often uttered this time of year, throw out the old and bring in the new, better, best self. But honestly,…
Someone said to me the other day that we are in the 4th quarter of this Covid misery. I loved the analogy! We have preserved through the year from hell.…
How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…
The Power of Pie What kind of community do you want to live in? If I asked whether you envision a place where people pull together to take care of…
Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…
When we think of charging or recharging, our thoughts turn instantly to our devices and screens. How much juice they have in them at the moment. Can we all agree…
At Balance Studio, we never take community for granted. It’s literally around us all the time – as much a part of our daily existence as one of our limbs.…
It's time to celebrate Balance! October means we’re celebrating at Balance Studio! Okay, technically we’re always celebrating around here because gratitude makes everything feel like a celebration. The…
Nope, not a typo. September is the new January (which makes Labor Day the new New Year’s Eve, right?) And this is the case whether or not anyone climbed onto…
The Downward Dog Days of Summer are a great time to get back to your practice! As the days slowly shorten, and summer winds down, how many of us have…
15 Depot Court
Cohasset, MA 02025
(339) 337-3660
info@balancestudiocohasset.com
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