Gratitude
First and foremost, we are thankful. Thankful for each of you. For every member and client, for our teachers, our staff and our beautiful space. We are so thankful to…
Welcome Back !!!
We were so happy to see all of the smiling faces last Thursday night at our Welcome Back party! We had a great time reconnecting with friends we hadn’t seen…
Welcome Back to Balance
The age old adage “new year, new you” is so often uttered this time of year, throw out the old and bring in the new, better, best self. But honestly,…
Living life like its 28-3…
Someone said to me the other day that we are in the 4th quarter of this Covid misery. I loved the analogy! We have preserved through the year from hell.…
Reliving Adventure Through Cooking
What are you doing during your downtime? One of my favorite pastimes when I am not working, exercising, traveling or hanging out with family and friends is cooking. The way…
Love is all you need
What’s not to love about February? Okay, there might not be quite enough sun and we are still far away from the sunny days of May, but the days are…
Healthy Living for Every Season!
How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…
Care a Little More This Year
In the chaos and exhaustion of this season, it's sometimes easy to miss the true meaning of the holidays. Caring for one another and especially for those less fortunate is…
The Power of Pie
The Power of Pie What kind of community do you want to live in? If I asked whether you envision a place where people pull together to take care of…
September’s Party is Just Starting
The Party’s Just Starting OK friends, the fun is over. Not. September isn’t summer, this is true. It isn’t exactly wild and wacky. And that’s okay – wild and wacky…