September’s Party is Just Starting
The Party’s Just Starting OK friends, the fun is over. Not. September isn’t summer, this is true. It isn’t exactly wild and wacky. And that’s okay – wild and wacky…
Time to Bloom
It makes perfect sense that Mother’s Day lands amid the blossoms and green shoots that surround us each spring. New life and its growth are, of course, the essence of…
Spring: Your own Personal Recharging Station
When we think of charging or recharging, our thoughts turn instantly to our devices and screens. How much juice they have in them at the moment. Can we all agree…
The Joy of Community!
At Balance Studio, we never take community for granted. It’s literally around us all the time – as much a part of our daily existence as one of our limbs.…
Mindfulness
Mindfulness is not just a buzz word; it’s a way of life. Like most people, I live a fast-paced life. I find my to-do list rarely complete. I cross one thing off and add…
FROM GRATITUDE TO GIVING
As we transition from a season of gratitude to a season of giving, I am profoundly aware of my blessings - family, friends, health and Balance Studio and the community…
Will work for Gratitude
November has blown in on powerful winds, bringing shorter days and longer to-do lists. Racing from one obligation to the next, we may tune out messages reminding us to be…
