Good vibes every day ALL DAY

The Balance community is pretty incredible, if we do say so ourselves.

Our teachers are cool and love what they do! And our clients simply rock.


Our Pros

Balance Studio teachers and instructors go to the mat for you.

They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.

Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!

Balance Blog


Mom, Mum, Ma

Happy Mother’s Day! Whether you are a mother, have a mother, or know a mother – we hope you spend some time today honoring yourself

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Here Comes The Sun

Here Comes the Sun! Ahead: Bunnies, chocolate, rainbows, baby animals, greenery, flowers, sun… what’s not to like?! Does anyone else breathe a complete sigh of

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Spring Awakening

Just when you thought you couldn’t take one more freezing second… It’s March! The turning point. Signs are appearing that Spring is coming and the

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