Good vibes every day ALL DAY
The Balance community is pretty incredible, if we do say so ourselves.
Our teachers are cool and love what they do! And our clients simply rock.
Our Pros
Balance Studio teachers and instructors go to the mat for you.
They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.
Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!
Balance Blog

Mom, Mum, Ma
Happy Mother’s Day! Whether you are a mother, have a mother, or know a mother – we hope you spend some time today honoring yourself

Here Comes The Sun
Here Comes the Sun! Ahead: Bunnies, chocolate, rainbows, baby animals, greenery, flowers, sun… what’s not to like?! Does anyone else breathe a complete sigh of

Spring Awakening
Just when you thought you couldn’t take one more freezing second… It’s March! The turning point. Signs are appearing that Spring is coming and the

How is 2022 Feeling So Far?
Although we are smack in the doldrums of winter, a new year always feels like a breath of fresh air. 31 days in, are you

It’s an Anxious World Out There, How Can We Help Our Kids
My husband often tells a funny story about the moment he realized his Dad was not in control of the Universe. They were traveling internationally

Joy Vibrates at a Frequency of 540hz
Happy Holidays to you, our Balance Family! The season ‘tis most definitely upon us. We are feeling the joy and spreading the love here at