Good vibes every day ALL DAY
The Balance community is pretty incredible, if we do say so ourselves.
Our teachers are cool and love what they do! And our clients simply rock.
Our Pros
Balance Studio teachers and instructors go to the mat for you.
They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.
Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!
Balance Blog
It’s Time to Share the Love with Ourselves
It seems the winter is finally loosening its stranglehold on the northeast. Every spring, there are a few things I look forward to, spring ephemerals,
STRESS AWARENESS MONTH
Good news, federal tax day has been extended to May 17th, meaning we can pause and more fully embrace April as Stress Awareness Month! With
“A ruffled mind makes a restless pillow.” – Charlotte Bronte
By: Amy DiLillo The past year has certainly ruffled more than our collective lives and minds. It has changed our entire lives, culture, habits and
America might run on Dunkin’, but Balance requires Sleep.
I love to sleep. From unintentional beach naps resulting in a terry cloth imprint and mascara on my cheek to intentional sleep-ins on the first
In the struggles lies the JOY.
When I sit down to write these blogs I give myself some time to reflect and consider what I can share that will be useful,
Welcome Back to Balance
The age old adage “new year, new you” is so often uttered this time of year, throw out the old and bring in the new,
