Good vibes every day ALL DAY

The Balance community is pretty incredible, if we do say so ourselves.

Our teachers are cool and love what they do! And our clients simply rock.


Our Pros

Balance Studio teachers and instructors go to the mat for you.

They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.

Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!

Balance Blog



First and foremost, we are thankful. Thankful for each of you. For every member and client, for our teachers, our staff and our beautiful space.

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Happy Halloween

All around us, Fall is truly in full effect. Apparently this year, Mother Nature decided to include trees and power lines along with the falling

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Root Down to Rise Up

It’s a Yoga cue that takes us to Upward Facing Mountain…but it’s also just great advice. If ever there’s a season to be tree-like, it’s

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Balance Students

Welcome Back !!!

We were so happy to see all of the smiling faces last Thursday night at our Welcome Back party! We had a great time reconnecting

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Good news, federal tax day has been extended to May 17th, meaning we can pause and more fully embrace April as Stress Awareness Month! With

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