Good vibes every day ALL DAY
The Balance community is pretty incredible, if we do say so ourselves.
Our teachers are cool and love what they do! And our clients simply rock.
Our Pros
Balance Studio teachers and instructors go to the mat for you.
They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.
Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!
Balance Blog
Guy Time
Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right?
Time to Bloom
It makes perfect sense that Mother’s Day lands amid the blossoms and green shoots that surround us each spring. New life and its growth are,
Spring: Your own Personal Recharging Station
When we think of charging or recharging, our thoughts turn instantly to our devices and screens. How much juice they have in them at the
The Joy of Community!
At Balance Studio, we never take community for granted. It’s literally around us all the time – as much a part of our daily existence
Mindfulness
Mindfulness is not just a buzz word; it’s a way of life. Like most people, I live a fast-paced life. I find my to-do list rarely complete. I cross
FROM GRATITUDE TO GIVING
As we transition from a season of gratitude to a season of giving, I am profoundly aware of my blessings – family, friends, health and
