Good vibes every day ALL DAY
The Balance community is pretty incredible, if we do say so ourselves.
Our teachers are cool and love what they do! And our clients simply rock.
Our Pros
Balance Studio teachers and instructors go to the mat for you.
They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.
Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!
Balance Blog
Happy New Year!
Nope, not a typo. September is the new January (which makes Labor Day the new New Year’s Eve, right?) And this is the case whether
The Downward Dog Days of Summer
The Downward Dog Days of Summer are a great time to get back to your practice! As the days slowly shorten, and summer winds down,
Summer is still heating up with our Students
Lili H. Not only a friendly face within our Balance community but also a recent grad of our Yoga Intensive Training! We can thank her husband,
Summer’s Magic Carpet (or mat) Ride
Spring’s chill is behind us and the season we’ve been waiting for is finally here! We’ve celebrated the solstice, but there’s a lot of summer
This One Goes Out to the Guys
OK guys, listen. The mysterious world of yoga is not as feminine as you might think – and it will absolutely improve your golf game,
Pilates – Change Through Movement
If you don’t have your health, what have you got? Joseph Pilates called physical fitness “the first requisite of happiness,” and anyone who has faced
