Good vibes every day ALL DAY

The Balance community is pretty incredible, if we do say so ourselves.

Our teachers are cool and love what they do! And our clients simply rock.

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Our Pros

Balance Studio teachers and instructors go to the mat for you.

They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.

Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!

Balance Blog

COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Daily: 7am-1pm

Mon – Thurs: 5:30pm-7:30pm

BALANCE BLOG

  • Our fearless leader demonstrating swan on the ladder barrel...@kellie_m_lynch how do you make it look so easy?! ⚡️💛🧡⚡️ - - #pilatesisamazing #cometothestudio
  • Be willing to be a beginner ✨ - - - Intro to Mat Pilates 3-part workshop starts next Saturday. Fun w/ Fundamentals : Pilates is for Everyone 🧡 Join Darlene for this opportunity to jump feet first into a Pilates practice that will last you your lifetime ...Saturday 10/19, 11/2 & 11/16 $75 book via mindbody - space is limited.
  • Shoulder roll down by @katekrum48....we’re excited to have you on board 🤩 as our newest Peak Pilates teacher, ADDing to your Roll and Flow work AND bringing us your Oct. 19th *Neck Reset* workshop! ✨ Save The Date sign up get in there, everyone’s talking about it, you’ll learn at-home tools to keep your head above water / stretches & strength building exercises to banish nagging neck pain. ✨We hope to see you! Invaluable understanding about ones body will ensue ✌️.
  • We are so in love with our @seedesignshop 🍂🍁 bags we can’t stand it! ✨ We’ve got the Overnighter + City Tote both with rubber dipped bottoms (wow) natural leather handles (which get better with age) inside zip pockets (great) AND they can handle the heaviest an over packer can give them. Anyone you know? 💫 Perfect for a day in town or a weekend away...okay okay only *overnight*, please. 🤝 stash the small stuff in their nylon lined (easy to clean) zip pouches...cute prints to go. 💼 @katelyntryan is stepping out 😂 with the City Tote in black, their leather wallet in a gorg. natural color/dot print love love 🥰, AND our poncho and fingerless gloves!! 👊 Check out our stories for (even) more deets/prices! PS we just love @seedesignshop’s Instagram, check them out - owner + designer Donna Gorman whose work you may have seen at Crate & Barrel, and Marimekko designs the cutest prints! 🧡💛🧡#therealdeal - - - - #comeondown! #balanceboutique #seedesignshop #greattotes #cottoncanvasleather #yogaboutique #findyourbalance #cohassetma
  • October Sip & Shop...#rebranding SPOOK & Shop! Join us 10/23 6-8:30p for a night of wicked fun...costume optional (but suggested 🧟‍♀️)! - - - #balancestudio #balanceboutique #spookandshop #sipandshop #balancecommunity #momsnightout #girlsnightout #cohasset
  • Feeling soft, light-weight but still warm! Maybe it’s the sun on this brisk autumn day...maybe it’s this @lookby_m poncho 💁🏻‍♀️ - - - We have this in 6 other colors! Stop by the Balance Boutique today and find yours! ✨NEW Boutique Hours✨ we’re open Mon-Thurs 7a-7p, Fri 7a-4p & S+S 7a-1p
  • Sunday Salutations 🙏🏻
  • This Studio 2 Street look taking us into the weekend...it’s E V E R Y T H I N G. I mean that @nancyroseperformance denim jacket? Perfect for running around or a day on the town! - - - Sports Bra & Solid Leggings: @nux Printed Leggings: @shopdyi Camo Top: @beyondyoga Denim Jacket: @nancyroseperformance - - - @barrebyjenn @stylemebrowne @poppy.pruitt @balancecohasset @seeandseashoppers @katelyntryan #balancestudio #balanceboutique #balancecommunity #balancetribe #fallfashion #denimjacket #studiotostreet #studio2street #cohasset #cohassetma #cohasset250 #southshore
  • Got a pain in the neck? We can help! Kate Krumsiek’s Total Neck Reset: an upper back, shoulder & neck workshop is Saturday October 19th 2-4pm and it’s only $35! Sign up via @mindbody - - - Discover remedies to our tech-heavy lifestyle and lighten the load your neck carries every day. This workshop will release, stretch and strengthen the overworked area at the top of your spine. Using therapy balls, resistance bands and corrective exercises, this workshop will leave you with stronger posture, stable shoulders and feeling lighter all over!
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