Good vibes every day ALL DAY
The Balance community is pretty incredible, if we do say so ourselves.
Our teachers are cool and love what they do! And our clients simply rock.
Our Pros
Balance Studio teachers and instructors go to the mat for you.
They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.
Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!
Balance Blog
Ayurveda for Spring Care
Spring in New England brings with it a variety of outdoor cleansing experiences (from sun, to rain and snow!) to transition us into the next
Spotlight on Barre: Small Movements, Big Results
“Barre has become a non-negotiable part of my weekly routine. You will fall in love with it.”-Gretchen, Balance Studio client, barre lover Let’s talk for
Our House is always Open!
Open House Gratitude Thank you to everyone who joined us for our Open House on Saturday! It was a great day filled with fun classes,
THE STRENGTH OF COMMUNITY
The greatness of a community is most accurately measured by the compassionate actions of its members. -Correta Scott King March has come in like
Gesture of Kindness to Yourself
How is your New Year going so far? Many of us made resolutions that required us to do everything, drop every bad habit, improve your
KATE KRUMSIEK: YOGA BALLS TO TENNIS BALLS
For many of us, our fascination with anatomy began with a song connecting our hand bone to our arm bone. For Yoga Tune-Up® instructor Kate
