Good vibes every day ALL DAY

The Balance community is pretty incredible, if we do say so ourselves.

Our teachers are cool and love what they do! And our clients simply rock.

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Our Pros

Balance Studio teachers and instructors go to the mat for you.

They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.

Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!

Balance Blog

Uncategorized

AMY DI LILLO: THE DIVINER

A woman of the world, Michigan raised Amy DiLillo’s journey to Massachusetts came by way of Texas and the exotic countries of Japan, Singapore and

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December 5, 2017 No Comments
Uncategorized

JEN WILLMS: FROM SEA TO SEA

Hailing from Canada, Jen Willms took the Canadian motto to heart. A Mari Usque ad Mare meaning “from sea to sea” is pretty much how

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December 5, 2017 No Comments

COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Daily: 7am-1pm

Mon – Thurs: 5:30pm-7:30pm

BALANCE BLOG

  • Essential Oil curious? Saturday’s workshop is for you! Come solo or bring a friend...we will be learning to give (which means we get to receive) hand massages using the DoTerra AromaTouch Technique. 🌱 link in bio - - Share the Love: Essential Oils & Hand Massage w/ Amy DiLillo & Katelyn Ryan Saturday Feb 29th 1-3 pm $40
  • 💫✨ @scoutcuratedwears is here at #balanceboutique! 💛☀️⚡️ ✨ We love the beach friendly gemstones that can wrap as a bracelet or layer as a necklace, the dipped stone studs, and the good karma Miyuki bracelets with intentions like “B Fierce” “Pure Magic” and “Good as Gold”! Words to live by! 💪
  • Our heartfelt thanks to @raghunathyogi for sharing the most beautiful afternoon with us at Balance Studio! 🙏🏻 If you missed Raghunauth’s Six Pillars of Bahkti yoga let us share these beautiful words of wisdom with you: 1. I will not criticize2. I am tolerant3. I take no offense4. I’m quick to apologize5. I see the good in others and I let them know it.6. I’m grateful and keep a tally of my blessings.
  • Heyyy @nancyroseperformance you look so good in Utkanasana and we love the embroidered 🐝 🐝 ! So perfect for this sun salutation by @katelyntryan ☀️⚡️💛 swipe for more views of the dip dye sweatshirt, tights and tank!
  • Field trip to our fave candle maker @notedcandles in Southie....so great to check out their latest best scents and even more excited to bring them back to our little #balanceboutique! 🕯 🕯 🕯
  • 2 spots left in our Barre Teacher Training! Just deepening your practice or maybe you are ready to turn your office into a barre studio...either way, we’ve got you! Scroll for deets : link in bio ✨ - - - ✨Overview This 20 hour program will provide you with the barre basics to design your own well balanced & exciting classes. It will give you the teaching tools that make this method so effective and share tips for creating inspiring playlists that keep your students coming back for more. In order to provide the highest quality instruction for each trainee, space is limited to 6 students. A love of barre, a dedicated practice of the method and a good sense of rhythm are strongly suggested! ✨What's included •Training Manual •Barre Specific Anatomy •Verbal/Hands on Assists •Class Template •Playlist Creation ✨Dates & Times Fri Mar 6th 6-9pm Sat Mar 7th 9-4pm Sun Mar 8th 10-4pm Fri Mar 13th 5-9pm ✨Pricing Tuition: $850 $250 Non-refundable deposit due by 2/28
  • An afternoon of relaxation with a side of nerding out over Essential Oils...sounds perfect! Come solo or bring a friend...we will be learning to give (which means we get to receive) hand massages using the DoTerra AromaTouch Technique. 🌱 link in bio - - - Saturday Feb 29th 1-3 pm $40
  • ✌️ Couple of announcements folks 1st - Our gorgeous line of cards @a_laise_stationery have arrived please come see them in person they’re like little frame able works of art. 2nd - Fall bags are 30% off including that ⬆️ chic wallet from @seedesignshop in the most beautiful color.. 3rd - Namaste at the Spa jewelry holder from @iloveblvd is on sale! One of our faves... Swipe for more 📸 👋 See you soon @ #balanceboutique!
  • 💋 K I S S E S 💋 from #balanceboutique. Happy Valentines Day to our ahhhdored teachers + clients + community Y O U are the pulse of 15 Depot and we ❤️ you. 😘❌⭕️❌⭕️🥰
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