Good vibes every day ALL DAY

The Balance community is pretty incredible, if we do say so ourselves.

Our teachers are cool and love what they do! And our clients simply rock.

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Our Pros

Balance Studio teachers and instructors go to the mat for you.

They love what they do and they can’t wait to share it with you. Yoga, Pilates or barre, they will meet you on your mat, trade recipes and Om’s with you all day long! They are highly educated and dedicated and love being apart of the Balance Studio team.

Come on in and meet them and find out yourself why we have the best reputation on the South Shore for balanced fitness and wellness!

Balance Blog

Community

Mindfulness

Mindfulness is not just a buzz word; it’s a way of life.  Like most people, I live a fast-paced life.  I find my to-do list rarely complete.  I cross

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Season of Giving
Community

FROM GRATITUDE TO GIVING

As we transition from a season of gratitude to a season of giving, I am profoundly aware of my blessings – family, friends, health and

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Community

Will work for Gratitude

November has blown in on powerful winds, bringing shorter days and longer to-do lists. Racing from one obligation to the next, we may tune out

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Fitness

Happy New Year!

Nope, not a typo. September is the new January (which makes Labor Day the new New Year’s Eve, right?) And this is the case whether

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