It's All About You

Whether you want a laser focus on your practice, specific sports training,
rehabilitation or merely individual attention, one-on-ones are priceless.

3 Sessions / $149

Private Pilates

Set your own pace and achieve your goals safely. Whether you are brand new to the equipment or a veteran, we will get you the results you are looking for.

Group Pilates

With up to four clients, these sessions are personalized and fun. After your first three sessions, you can start a group with friends or we will help you make some new ones!

Private Yoga

Ideal if you need a special time slot or an individualized session. Private Yoga is perfect for kickstarting a newer practice or reigniting a new aspect of your current practice. Small group and family sessions available.

Yoga Therapy

Got pain? Got stress? Try a more holistic approach to renewed health. Individual assessments allow our yoga therapists to create tailored sessions that play a vital role in recovery from illness or injury, anxiety and depression.

Book a Pilates Appointment

Book a Yoga Appointment

Not Ready to Book? Feel Free to Contact Us

COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Daily: 7am-1pm

Mon – Thurs: 5:30pm-7:30pm

BALANCE BLOG

  • Be willing to be a beginner ✨ - - - Intro to Mat Pilates 3-part workshop starts next Saturday. Fun w/ Fundamentals : Pilates is for Everyone 🧡 Join Darlene for this opportunity to jump feet first into a Pilates practice that will last you your lifetime ...Saturday 10/19, 11/2 & 11/16 $75 book via mindbody - space is limited.
  • Shoulder roll down by @katekrum48....we’re excited to have you on board 🤩 as our newest Peak Pilates teacher, ADDing to your Roll and Flow work AND bringing us your Oct. 19th *Neck Reset* workshop! ✨ Save The Date sign up get in there, everyone’s talking about it, you’ll learn at-home tools to keep your head above water / stretches & strength building exercises to banish nagging neck pain. ✨We hope to see you! Invaluable understanding about ones body will ensue ✌️.
  • We are so in love with our @seedesignshop 🍂🍁 bags we can’t stand it! ✨ We’ve got the Overnighter + City Tote both with rubber dipped bottoms (wow) natural leather handles (which get better with age) inside zip pockets (great) AND they can handle the heaviest an over packer can give them. Anyone you know? 💫 Perfect for a day in town or a weekend away...okay okay only *overnight*, please. 🤝 stash the small stuff in their nylon lined (easy to clean) zip pouches...cute prints to go. 💼 @katelyntryan is stepping out 😂 with the City Tote in black, their leather wallet in a gorg. natural color/dot print love love 🥰, AND our poncho and fingerless gloves!! 👊 Check out our stories for (even) more deets/prices! PS we just love @seedesignshop’s Instagram, check them out - owner + designer Donna Gorman whose work you may have seen at Crate & Barrel, and Marimekko designs the cutest prints! 🧡💛🧡#therealdeal - - - - #comeondown! #balanceboutique #seedesignshop #greattotes #cottoncanvasleather #yogaboutique #findyourbalance #cohassetma
  • October Sip & Shop...#rebranding SPOOK & Shop! Join us 10/23 6-8:30p for a night of wicked fun...costume optional (but suggested 🧟‍♀️)! - - - #balancestudio #balanceboutique #spookandshop #sipandshop #balancecommunity #momsnightout #girlsnightout #cohasset
  • Feeling soft, light-weight but still warm! Maybe it’s the sun on this brisk autumn day...maybe it’s this @lookby_m poncho 💁🏻‍♀️ - - - We have this in 6 other colors! Stop by the Balance Boutique today and find yours! ✨NEW Boutique Hours✨ we’re open Mon-Thurs 7a-7p, Fri 7a-4p & S+S 7a-1p
  • Sunday Salutations 🙏🏻
  • This Studio 2 Street look taking us into the weekend...it’s E V E R Y T H I N G. I mean that @nancyroseperformance denim jacket? Perfect for running around or a day on the town! - - - Sports Bra & Solid Leggings: @nux Printed Leggings: @shopdyi Camo Top: @beyondyoga Denim Jacket: @nancyroseperformance - - - @barrebyjenn @stylemebrowne @poppy.pruitt @balancecohasset @seeandseashoppers @katelyntryan #balancestudio #balanceboutique #balancecommunity #balancetribe #fallfashion #denimjacket #studiotostreet #studio2street #cohasset #cohassetma #cohasset250 #southshore
  • Got a pain in the neck? We can help! Kate Krumsiek’s Total Neck Reset: an upper back, shoulder & neck workshop is Saturday October 19th 2-4pm and it’s only $35! Sign up via @mindbody - - - Discover remedies to our tech-heavy lifestyle and lighten the load your neck carries every day. This workshop will release, stretch and strengthen the overworked area at the top of your spine. Using therapy balls, resistance bands and corrective exercises, this workshop will leave you with stronger posture, stable shoulders and feeling lighter all over!
  • ✨So excited to have @joansakeeper on the shelves of #balanceboutique!💫 Joan began making her signature soaps 25 years ago in Ohio...the beehives on her farm were thriving, there was an abundance of honey & seasonal botanicals to boot so she made in her kitchen the beginnings of what you see today. 🐝🐝 I wish these photos were scratch and sniff because one of the reasons we 💛 them so much is their scent... they smell like nature. 🌿🌾 ☀️ Lotion, bubble bath, lip balm...shower mist! Well, just watch the video, you’ll see. You’ll have to come down to smell. 🥰 - - - - - #honeysoap #simple #natural #clean #joanapproved #skincareessentials #madeinusa🇺🇸
Follow on Instagram

© Copyright 2019 | All Rights Reserved

Facebook-f Instagram MB_LOGO_Lockups_2016
Close Menu