Teachers

Amy DiLillo

Yoga

Ashley Webb

Yoga

Audrey Cassevoy

Yoga

Aveen Darcy

Barre

Barbara McKay

Pilates

Beverly Bielewicz

Yoga

Darlene Bradlee

Pilates

Denise Lovell

Barre

Elizabeth Rogers

Yoga

Izzy Ortigoza

Yoga, Barre

Jan Burkhardt

Yoga

Jenn Maturo

Barre

Kate Krumsiek

Yoga, Pilates

Katelyn Ryan

Yoga

Katie Goedde

Barre

Kellie Lynch

Owner, Pilates, Barre

Kerry Donnelly

Yoga

Kim Dwyer

Yoga

Kim Spear

Yoga

Kerrianne Foley

Yoga

Lyn Pompeo

Yoga

MariKate Donovan

Barre

Mike Birmingham

Yoga

Meghan Brundage

Yoga

Rebecca Scarlott

Pilates

Shannon Lynch

Yoga, Pilates, Barre

Stephanie Ford

Yoga

Susan Browne

Yoga

Sue Richardson

Yoga

Trish Hart

Yoga

Wali Peart

Yoga

Staff

Angela Babuschak

Lynn Sciera

Studio Manager

COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Daily: 7am-1pm

Mon – Thurs: 5:30pm-7:30pm

BALANCE BLOG

  • ✨Save the Date friends! ✨ 🛍 One week from today, Wednesday Nov. 20th 6-8:30 pm ⚡️ Sip & Shop with the Balance Studio crew... we’ll be serving up our usual speciality cocktail from our favorite mixologist @kellie_m_lynch along with tarot card readings, B12 shots and 15 minute @doterra intro sessions with @katelyntryan + @amybdilillo where you’ll learn the powerful healing properties of these plant based essential oils. Anddd for those in attendance a fabulous 20% discount on all items in the shop! 💁‍♀️ xoxo see you there! 😘
  • A workout as 🔥 as this outfit? Name it...
  • The unflappable ⚡️⚡️@kelli_ m_lynch + the joyful @trishhartyoga 🌈 leading the way under the big top of Morocco’s so so beautiful @essaouiralodge. 🌴🍃🦚 • Walking the grounds you’ll see pink peppercorn trees at the entrance, the beautiful stone walls of overflowing bougainvillea and the *studio* ohhh my. The birds serenade us as Kellie plays Toto’s Africa on her playlist and then afterward there IS that pool waiting for us. 🥂 • Check out our stories for more on this fabulous lodge...
  • Moroccan Retreat Day 3...camels kites a ton of wind and one stunning sunset with these stunners. 🌅 🐪 ⛱ 💛 Oh and yes, afterward the beach bar for these barre babes. Cheers ladies❕loving this adventure with you❕ 🥂🍾🥂🍾🥂
  • First 24 hours in Marrakech...our very first Moroccan retreat, what a wonderful time with a fabulous group of women. This red walled city established in 1062 is blowing our minds...and wallets actually. 😳💛🧡💛 Can’t wait for the week ahead.🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️
  • Lola is feeling LOVED this Sunday ❤️come get cozy with us - so many new arrivals.
  • Do you love the barre as much as we do?! We are taking auditions for energetic, talented barre teachers! If you, or someone you think might be perfect is interested...just slide into our DM’s, call or stop by the studio!
  • Having some serious fun with our new light box at #balanceboutique...our leggings are the most beautiful shade of blush and beyond flattering, @joansakeeper soaps look and smell beautiful and check out those beaded bracelets retailing at just $22 each! Come down for our yummy cashmere blend accessories we are starting our Xmas shopping 🛍 as in N O W❕❕❕
  • Autumn is a time to let go, physically and emotionally. We revel in fall’s beauty of colors, fragrances, and stillness while being receptive to divine inspiration to guide us to return to our core. Autumn’s energy is the energy of the lungs, the energy of letting go. This makes autumn the perfect time to evaluate old patterns and resentments, and let go of those which do not serve us. - - - Join @trishhartyoga and @drcarolinemoodylac Licensed Acupuncturist and Doctor of Chinese Medicine, in a two-hour workshop combining the powerful modalities of yin yoga, meditation, meridian theory, and acupuncture to welcome this new season. This workshop will focus on seeing the beauty in the world around us, and aid in contemplation and renewal as we move into the dormant phase of the year. 🍁 Fall Into Balance : Yin Yoga & Acupuncture Sunday Nov 10th 1-3pm sign up via @trishhartyoga
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