2026 Schedule
JANUARY
Thursdays: Jan 8, 15, 22, 29
Weekend Intensive: Jan 3 + 4
~28 hours
FEBRUARY
Thursdays: Feb 5, 12, 19, 26
Weekend Intensive: Feb 7 + 8
~28 hours (56 hours completed)
MARCH
Thursdays: Mar 5, 12, 19, 26
Weekend Intensive: Mar 7 + 8
~28 hours (84 hours completed)
APRIL
Thursdays: Apr 2, 9, 16, 30 **no class 4/23 april break
Weekend Intensive: Apr 11 + 12
~28 hours (112 hours completed)
MAY
Thursdays: May 7, 14, 21, 28
Weekend Intensive: May 2 + 3
~28 hours (140 hours completed)
JUNE
Thursdays: Jun 4, 11, 18, 25
Weekend Intensive: Jun 6 + 7
~28 hours (168 hours completed)
SUMMER BREAK
non-contact hours
summer reading, lite homework + workshop prep
~30 hours (198 hours completed)
SEPTEMBER
Thursdays: Sep 10, 17, 24
Weekend Intensive: Sep 26 + 27
~24 hours (222 hours completed)
OCTOBER
Thursdays: Oct 1, 8, 15, 22, 29
Weekend Intensive: Oct 24 + 25
~31.5 hours (253.5 hours completed)
NOVEMBER
Thursdays: Nov 5, 12, 19
Weekend Intensive: Nov 7 + 8
~24 hours (277.5 hours completed)
DECEMBER
Thursday: Dec 3
Friday: Dec 4
Weekend Intensive: Dec 5 + 6 (graduation weekend)
~21 hours (298.5 hours completed)
+ final exam ~2.5 hours (300 hours completed)
Weekly Thursday Sessions
6:00 PM – 9:30 PM ~3.5 hours/week
Monthly Intensive Weekends
Saturday & Sunday from 9:00 AM – 5:00 PM ~14 hours/weekend
a combined 20 years of teaching and 1,500+ hours of training – Katelyn & Rachel come from different lineages and life experiences yet share the same DEEP love for this practice and its teachings.
+ an all star team of guest teachers:
TBA SOON 🙂
Tuition—$4,200
Sign up Early & Save:
$400 OFF
complete your application and pay deposit by 9/1/25
$200 OFF
complete your application and pay deposit by 11/1/25
Tuition includes all modules + training manual. Reserve your spot early and save. Payment plans are available.
CANCELLATION POLICY
If accepted to the training, all tuition payments are non-refundable.
DEPOSIT POLICY
An application deposit of $500 is required which will go towards your tuition if accepted into the program. If not accepted, the deposit will be returned, if you are accepted and do not attend, the deposit is non-refundable.
OTHER INFO
prerequisite: 200 Hour Certificate or equivalent experience
certification: American Yoga Council
questions? call us at 339-337-3660 or send an email to ytt@balancestudiocohasset.com.
Katelyn’s class is so complete in all levels. It is the wisdom she shares, the experience —probably of many lives before— the extras like the oil and sound healing, the music selection and great sense of humor!
What an incredible experience! It’s amazing when skilled instructors like Rachel and Katlyn can provide the right guidance and support to help build confidence and understanding. I look forward incorporating what you learned into my practice.
I appreciate the way Rachel teaches her classes – with clear intention and instruction yet with lightheartedness and flexibility. i also appreciate how her.classes get me movimg and flowing, yer never without compromising my breath. and acrually using it as my guide. Thank you, Rachel!
i love Rachel’s classes. i dont know if she always starts them with “im rachel and i believe you can do hard stuff” but she has the handful of times ive taken them and it is amazing. always get a good work out/body feels wonderdful after. thank you Rache!
What yoga is all about! If your yoga practice does not bring you to a place of alignment with your highest self, it’s probably just a good workout. Katelyn is amazing! 
Great in every aspect, energy, attitude and instruction. Challenging flows that change often, which I like for an advanced class. So glad to have found balance studio. The practice that I am learning there has had a profound impact on my life.
