a rotating experience and teacher each week to spice up your weekends and bring joy to your month!
sample month:
first friday: roll, recondition & restore w/ Amy
second friday: yoga club w/ Sally
third friday: frequency friday w/ Jill
last friday: spa yoga w/ Beverly
swing friday: stay tuned for a *pop-up* that funky fifth week
Is there frequency Friday this week?
hi Rina 🙂 frequency friday is on a summer hiatus and will return this fall, see you soon