Menu
Menu
Menu
Menu
Menu
Menu
Menu
Have you ever dreamt of taking a break from the hustle and bustle of your daily life? To immerse yourself in the serenity of nature, with the soothing sound of ocean waves in the background, and the enchanting, invigorating aroma of fresh coastal air filling your senses? If your answer is yes, then our wellness retreat in Ericeira, Portugal, might be just the sanctuary you’re looking for. Join Katelyn Ryan & Susan Browne for 5 days in Portugal.
Ericeira is a charming fishing village on Portugal’s west coast, known for its azure waves, sandy beaches, and stunning cliffs.
It’s also a World Surfing Reserve, the first in Europe, with a consistent surf quality throughout the year. However, surfing isn’t the only thing Ericeira offers. This scenic village provides a perfect backdrop for those seeking relaxation and a deep connection with nature. Cliff walks you will never forget encompassing natural pools, caves, views of the best surf spots and even posted poetry reflections.
Wake up with the sun and participate in our daily morning movement sessions held on our outdoor terrace. Feel the cool sea breeze on your skin as you wake up your body, synchronizing your breath and nervous system with the rhythmic crashing of the waves. Movement sessions will be a daily variety ranging from kundalini, gentle flow, and yin to pair with our active days with a mix of vinyasa and method to balance our more laid back days. All classes are accessible for any level. You can participate in as many or as little movement offerings as you wish. However, retreats are a great way to explore a new modality or style outside of your regular routine.
This retreat also includes optional daily mindfulness meditation/breathwork sessions. Short opportunities will pop-up through out the day. We will meditate at the beach, the buddhist monastery as well as in the ancient castles of Sintra. Consider this retreat a reset, giving yourself time and space to incorporate daily mindfulness practices will allow the presence of the retreat to stay with you long after we depart.
Experience the rich Portuguese gastronomy through our nutritious, chef-prepared meals. We are so excited to have private chef, Hannah McKitrick joining us on this trip! Together we will source local, organic ingredients to create a seasonal menu that not only delights the palate but also nourishes the body. Breakfast provided daily by our inn family, with leisurely lunches out, at the beach and by the pool. Come along to the best local markets to select provisions for our cooking class dinner. We will have two dinners in town with the locals and a fine meal out in Sintra.
Our wellness retreat is an opportunity to disconnect from the world’s noise and reconnect with your inner self. Here, in the serene setting of Ericeira, let the rhythmic lullaby of the Atlantic waves and the intoxicating beauty of Portuguese landscapes be your guides to a journey of wellness and self-discovery. We invite you to join us on this remarkable journey and find the peace, joy, and balance you’ve been seeking. We’re not just offering a retreat—we’re offering a chance to revive your spirit and reignite your zest for life.