Skip to content
new to balance?
contact us
contact us
the virtual studio :: OnDemand
the virtual studio :: OnDemand
book a class
new to balance?
the classes
yoga
classical pilates mat
classical pilates equipment
barre, mthd & more
the workshops
the services
private classical pilates
private yoga
yoga therapy
custom classes
infrared sauna
reiki
somatics
brain health
readings & healings
the retreats
Won Dharma Center – Sept 2026 :: Soften into Stillness :: Claverack, NY – Domestic Retreat
Greece – Sept ’26 :: Salt & Stillness :: Paros – International Retreat (SOLD OUT)
Dominica – Mar ’27 :: Tropical Alchemy :: Jungle Bay – International Retreat
Egypt – July ’27 :: Luminous Alignment :: Luxor (1 spot left)
Italy – Nov 2027 :: Dolce Vita :: Calabria – International Retreat
the community
the blog
the events
the seva
the details
studio etiquette/policies
rates & memberships
Member Portal
Teacher Portal
the virtual studio :: OnDemand
the boutique
contact us
the experience
the classes
yoga
classical pilates mat
classical pilates equipment
barre & mthd
the workshops
the services
private classical pilates
private yoga
yoga therapy
custom classes
infrared sauna
somatics
reiki
brain health
readings & healings
the experience
the classes
yoga
classical pilates mat
classical pilates equipment
barre & mthd
the workshops
the services
private classical pilates
private yoga
yoga therapy
custom classes
infrared sauna
somatics
reiki
brain health
readings & healings
the retreats
Won Dharma Center – Sept 2026 :: Soften into Stillness :: Claverack, NY – Domestic Retreat
Greece – Oct 3-9 2026 :: Salt + Stillness :: Paros – International Retreat (SOLD OUT)
Dominica – March 2027 :: Tropical Alchemy :: Jungle Bay – International Retreat
Egypt – July 2027 :: Luminous Alignment :: Luxor (1 spot left)
Italy – Nov 2027 :: Dolce Vita :: Calabria – International Retreat
the retreats
Won Dharma Center – Sept 2026 :: Soften into Stillness :: Claverack, NY – Domestic Retreat
Greece – Oct 3-9 2026 :: Salt + Stillness :: Paros – International Retreat (SOLD OUT)
Dominica – March 2027 :: Tropical Alchemy :: Jungle Bay – International Retreat
Egypt – July 2027 :: Luminous Alignment :: Luxor (1 spot left)
Italy – Nov 2027 :: Dolce Vita :: Calabria – International Retreat
the boutique
the boutique
THE COMMUNITY
the events
the seva
the blog
THE COMMUNITY
the events
the seva
the blog
the details
rates & memberships
studio etiquette/policies
member portal
teacher portal
the details
rates & memberships
studio etiquette/policies
member portal
teacher portal
Search
Abby Thomas
Steph Wilson
Mike Birmingham
Katelyn Ryan
Kellie Lynch
Rebecca Scarlott
Marisha Erikson
Amy DiLillo
Denise Lovell
Susan Browne
Laura Raney
Allyson Paul
Barbra McKay
Kerry Delahunt
Shy Sobhian
Kim Spear
Sue Richardon
Beverly Bielewicz
Crystal Ellis
Sara Pearson
Sally Meehan-Sobhian
Elizabeth Rogers
Audrey Cassevoy
Sheelah Flodin
Kim Dwyer
Louie
Trish Hart
Christine Cunning
Kate Krumsiek
Rachel Brodeur
Fran Astino
Daniela Marchione
