Balance Studio of Cohasset, MA | Yoga, Barre, Pilates

Welcome, we are so happy you’re here!

At Balance, we meet you where you are and support you along your way. We are a community and we take this journey together. Founded on principles of health, wellness and longevity, we love yoga, barre and Pilates! Choose your path – power or gentle yoga, the sculpted body of barre or the whole-body strength of Pilates.

we’re all in this together

We are an inclusive, all-age community. From first timers to experts, our teachers and staff are here to support you on your fitness journey and help you achieve goals while creating a joyful, lifelong practice.

grab a friend, let's get started

We are here for you

fly solo and soar

Sometimes everyone needs a little one-on-one. We offer private sessions and small groups tailored to individual needs. Private or group sessions are available on the Pilates Reformer with one of our classically trained Pilates instructors. Private or small group yoga or yoga therapy sessions are available with certified yoga instructors and yoga therapists. Just say the word, we have what you need.

nourish yourself and your soul

Looking to explore something new? Change your perspective. Workshops are longer sessions on focused subjects that will lead you to discover something new about yourself and the world around you.

still feeling up in the air?

My day would not be complete without Balance! I can take care of myself so I can be a better Mom, wife and person. The staff is so welcoming and fun. You don’t mind that they give you a killer workout in the process:) Balance is a hidden gem and I am so glad that I found them.

Kelli Huber

You offer a wide array of classes and have ones scheduled for the evening, which is great for a working person. All the teachers are great at what they do. You feel like you get individual attention even if there are 10 people in the class. Wish I could take more.

Judy Neer

Excellent variety of classes, incredible customer service, clean studio, cheery and welcoming staff that always make us feel welcome, and oh let’s see……it’s one of my Happy Places.

Neil Wood

Head to the village and join our community

make your experience the best it can be

Arrive a few minutes early for class. Browse the boutique and meet new friends.
No perfumes and scented lotions please, we will treat you to a lavender cloth at the end of class.
Need a mat? We have rentals available if you forget yours and new ones for purchase if you are looking to commit to your practice.
Got kids? Check them in at the Teen Center. Babysitting available during class hours.
Leave your distractions at the door. Cubbies available for your cell phones and personal items.
Practice = Perks. Join Perksville Rewards Program to earn free classes and discounts!