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Explore 70+ classes
every week

New to balance?

Your first 30 days are $49
unlimited mat classes

WELLNESS SERVICES

Sauna, Reiki, Brain Health,
private sessions & more

UPCOMING EVENTS

Workshops, trainings, retreats 
& community gatherings

THIS IS BALANCE

more than a place to work out.
a place to practice being human.

Since 2008, Balance has been a home for movement, connection and practice on the South Shore

YOGA

Vinyasa · Hatha · Yin
Restorative · Kundalini

PILATES + MOVEMENT

Classical Pilates Mat · Equipment 
Barre · MTHD

BEYOND THE STUDIO

Wellness · Workshops
Trainings · Retreats 

💌 from our clients