Classical ballet walked so modern barre could run. Inspired by classical ballet and modern choreo this class focuses on high-repetition, low-impact movements that leave you shaking. Our highly skilled teachers create classes that are both challenging and accessible, ensuring every client gets the most out of their workout. With small class sizes, a vibrant community, and a variety of props to elevate your practice, you’ll feel supported every step of the way.
the evolution
Modern Barre has its roots in the barre method created by Lotte Berk, a dancer who adapted ballet techniques into a fitness format. Over time, this evolved into a modern, high-energy workout that combines small, controlled movements with isometric holds and stretches to maximize results.
Why modern barre
The Benefits
setting the barre, high
The elegance of ballet, the precision of Pilates, and the intensity of strength training into one dynamic workout. This class is designed to tone muscles, boost endurance, and elevate your energy, all in a fun and supportive environment. We don’t like to toot our own horn but here are what our clients have shared:
"My happy place is at the barre 🙂 It’s a challenging workout. I’ve seen amazing results in my legs and core, and I leave every class feeling empowered."
what to expect in our classes
Set to energizing music, Modern Barre combines precise movements with stretches to build strength and flexibility. You’ll leave feeling strong, lifted, and confident.
try a little barre @ home
1 minute of plies, 30 seconds of relevés, and 1 minute of small pulses. legs. on. fire.
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