Pilates Archives - Balance Studio

Healthy Living for Every Season!

Post Author:Kellie Lynch
Post published:January 10, 2020
Post Category:Ayurveda / Balance Students / Community / Events / Fitness / Gratitude / Health / Pilates / Retreat / Uncategorized
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How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…

The Power of Pie

Post Author:Kellie Lynch
Post published:October 22, 2019
Post Category:Community / Events / Fitness / Gratitude / Health / Pilates / Thanksgiving / Uncategorized / Weights
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The Power of Pie What kind of community do you want to live in? If I asked whether you envision a place where people pull together to take care of…

Let the celebration begin, it’s Balance Studio’s 10th Anniversary

Post Author:Kellie Lynch
Post published:October 2, 2018
Post Category:Balance Students / Community / Events / Fitness / Health / Pilates / Uncategorized
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It's time to celebrate Balance! October means we’re celebrating at Balance Studio! Okay, technically we’re always celebrating around here because gratitude makes everything feel like a celebration. The…

Pilates – Change Through Movement

Post Author:Lissie Bomeisler
Post published:May 7, 2018
Post Category:Community / Fitness / Health / Pilates
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If you don’t have your health, what have you got? Joseph Pilates called physical fitness “the first requisite of happiness,” and anyone who has faced illness or injury can attest…