fbpx
Skip to content

$49 for 30 Days | NEW STUDENT SPECIAL

UNLIMITED Access to In-Studio & Virtual Classes

click to purchase
Facebook-f
Instagram
MB_LOGO_Lockups_2016
Spotify
  • Home
  • Covid Guidelines
  • Schedule
  • Workshops
  • Privates
  • Rates
  • Retreats
  • Trainings
  • Blog
  • Balance Boutique
  • OnDemand
Menu
  • Home
  • Covid Guidelines
  • Schedule
  • Workshops
  • Privates
  • Rates
  • Retreats
  • Trainings
  • Blog
  • Balance Boutique
  • OnDemand
Turning in to Peace Rather than Uncertainty this Fall

Turning in to Peace Rather than Uncertainty this Fall

  • Post author:Kellie Lynch
  • Post published:October 5, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

We hope you have been enjoying the changing leaves along with the last lingering warm days of summer... AND even more so, we hope you are easing back into your…

Continue Reading Turning in to Peace Rather than Uncertainty this Fall
Prioritize Your Well Being and Routine While Staying Safe and Covid Free!

Prioritize Your Well Being and Routine While Staying Safe and Covid Free!

  • Post author:Kellie Lynch
  • Post published:September 11, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

https://vimeo.com/456890417 We miss you! We hope you have made the most of this summer and have enjoyed time outside with family and friends. As always, the summer tends to fly…

Continue Reading Prioritize Your Well Being and Routine While Staying Safe and Covid Free!
Tap the Energy Within

Tap the Energy Within

  • Post author:Kellie Lynch
  • Post published:March 10, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Are you feeling what we’re feeling? At Balance Studio we’ve been reveling in the lengthening days and temperatures creeping up, and the unmistakable energy those bring. Hooray for the new…

Continue Reading Tap the Energy Within
Love is all you need

Love is all you need

  • Post author:Kellie Lynch
  • Post published:February 6, 2020
  • Post category:Balance Students/Community/Events/Gratitude/Health/Uncategorized
  • Post comments:0 Comments

What’s not to love about February? Okay, there might not be quite enough sun and we are still far away from the sunny days of May, but the days are…

Continue Reading Love is all you need
Healthy Living for Every Season!

Healthy Living for Every Season!

  • Post author:Kellie Lynch
  • Post published:January 10, 2020
  • Post category:Ayurveda/Balance Students/Community/Events/Fitness/Gratitude/Health/Pilates/Retreat/Uncategorized
  • Post comments:0 Comments

How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…

Continue Reading Healthy Living for Every Season!
The Power of Pie

The Power of Pie

  • Post author:Kellie Lynch
  • Post published:October 22, 2019
  • Post category:Community/Events/Fitness/Gratitude/Health/Pilates/Thanksgiving/Uncategorized/Weights
  • Post comments:0 Comments

The Power of Pie What kind of community do you want to live in? If I asked whether you envision a place where people pull together to take care of…

Continue Reading The Power of Pie
September’s Party is Just Starting

September’s Party is Just Starting

  • Post author:Lissie Bomeisler
  • Post published:September 6, 2019
  • Post category:Ayurveda/Balance Students/Community/Gratitude/Health/Uncategorized
  • Post comments:0 Comments

The Party’s Just Starting OK friends, the fun is over. Not. September isn’t summer, this is true. It isn’t exactly wild and wacky. And that’s okay – wild and wacky…

Continue Reading September’s Party is Just Starting
Guy Time

Guy Time

  • Post author:Lissie Bomeisler
  • Post published:June 11, 2019
  • Post category:Balance Students/Community/Events/Fitness/Health/Uncategorized
  • Post comments:1 Comment

Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…

Continue Reading Guy Time
Mindfulness

Mindfulness

  • Post author:Lissie Bomeisler
  • Post published:February 5, 2019
  • Post category:Community/Gratitude/Health/Uncategorized
  • Post comments:0 Comments

Mindfulness is not just a buzz word; it’s a way of life.  Like most people, I live a fast-paced life.  I find my to-do list rarely complete.  I cross one thing off and add…

Continue Reading Mindfulness
FROM GRATITUDE TO GIVING

FROM GRATITUDE TO GIVING

  • Post author:Lissie Bomeisler
  • Post published:December 4, 2018
  • Post category:Community/Gratitude/Uncategorized
  • Post comments:0 Comments

As we transition from a season of gratitude to a season of giving, I am profoundly aware of my blessings - family, friends, health and Balance Studio and the community…

Continue Reading FROM GRATITUDE TO GIVING
  • 1
  • 2
  • 3
  • Go to the next page

Recent Posts

  • Welcome Back to Balance
  • Living life like its 28-3…
  • Turning in to Peace Rather than Uncertainty this Fall
  • Prioritize Your Well Being and Routine While Staying Safe and Covid Free!
  • Reliving Adventure Through Cooking

Tags

#thisisbalance Back to school Balance community Balance Members Balance students Balance Studio barre Breath and Believe build your health to fight Covid Cohasset Holiday stroll cooking cuisine family fitness for health fitness for stress reduction Fitness with a Friend focus on you Giving thanks Gratitude health&happiness Health & Wellness Health and wellness Holiday Care Holiday in Cohasset Holiday Stroll Meditation Mediterranean cooking Men's yoga morocco New Years Resolutions pilates reduce stress retreats Self care holiday student of the month travel yoga Young Yogis

Categories

  • Ayurveda
  • Balance Students
  • Community
  • Events
  • Fitness
  • Gratitude
  • Health
  • Pilates
  • Retreat
  • Thanksgiving
  • Uncategorized
  • Weights

COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Saturday-Tuesday 7am – 1pm
Wednesday-Friday 7am – 3pm

COME FIND US

15 Depot Court

Cohasset, MA 02025

(339) 337-3660

info@balancestudiocohasset.com

 

OPENING HOURS

Daily: 7am-12pm

Mon & Wed: 5:30pm-7:30pm

BALANCE BLOG

Welcome Back to Balance

January 4, 2021

Living life like its 28-3…

December 4, 2020

Turning in to Peace Rather than Uncertainty this Fall

October 5, 2020
i n h a l e ... e x h a l e i n h a l e ... e x h a l e
LOVE LOVE LOVE ❤️ Moira in the NEW monochromat LOVE LOVE LOVE ❤️ Moira in the NEW monochromatic winter white jumper/sweater set from @spiritualgangster
-
-
-
What is done with love is done well. New for the season, the @spiritualgangster Serenity Sweater is made from super soft Chenille fabric — like the softest, ever — for the perfect mix between laid back and luxe. You know, ideal for that cozy night in 😉
-
-
-
Flow with @moiracongdon tomorrow {Thursday} 6am 🔥
Welcome to Balance Studio’s *virtual* Book Club! Welcome to Balance Studio’s *virtual* Book Club!! Why? Because 2021 we want to ‘read more books’ AND ‘reconnect with community’ ... BAM💥 a book club was born! Want in??
-
-
-
Here’s how to join...Email Us! info@balancestudiocohasset.com It’s that simple. The details: this month {Jan} we are reading ‘Designing Your Life’ by Bill Burnett.  In an effort to support SMALL LOCAL businesses we are teaming up with @buttonwoodbooksandtoys - please consider purchasing with them, mention Balance Studio and get $$ off!! We will meet virtually each month for an open discussion to share thoughts, ideas, and inspirations! 🧡
All the statistics in the world can’t measure th All the statistics in the world can’t measure the warmth of a smile 🧡
-
-
-
Join Kat (@newenglandyogi ) TONIGHT 6pm for a warm, all levels flow. The perfect end to the first day of the week!
END OF SEASON SALE!!! Whole store up to 75% off no END OF SEASON SALE!!! Whole store up to 75% off now thru Fri 1/15! Boutique open from 7-1 daily or shop online @ balancestudio.myshopify.com 🧡
Is 2021 your ‘year’ for growth? Our 200hr Yoga Is 2021 your ‘year’ for growth? Our 200hr Yoga Teacher Training offers that and so much more. An opportunity for self-growth, personal development and transformation all while providing the tools necessary to develop and deepen our own personal practice! This year we have an ALL STAR 🌟 line-up of teachers. 2021 YTT will be lead by Katelyn Ryan, Kerry Donnelly, Sue Richardson & Meghan Rozanski Brundage! PLUS our always stellar guest teachers (TBA soon ;)
-
-
-
Join us for a 30min Info Session next week *Monday 1/11 12pm OR Wednesday 1/13 7pm* register via @mindbody (in-studio or virtual)
-
-
-
This foundational training will not only provide you the fundamental tools for teaching yoga it will open your eyes to the endless possibilities that lie ahead. You will find your voice & the community you’ve been searching for. JOIN US 🧡
-
-
-
Please visit balancestudiocohasset.com/trainings for more information, pricing and schedule. We start in 21 days.
Beyond Yoga is back in stock! Your favorite, butte Beyond Yoga is back in stock! Your favorite, buttery soft leggings and a racer back support tank just arrived! Come on in and check them out or view online, link in bio.
AND mostly everything else in the store is 20-50% off beginning tomorrow! #thisisbalance #balanceboutique #shoplocal
Heard it here first 📣...the good old days are h Heard it here first 📣...the good old days are here and NOW.
-
-
-
New January blog up on the website. Link in bio ✨
Happy & Healthy New Year ✨ - - - Studio re-open Happy & Healthy New Year ✨
-
-
-
Studio re-opens for IN-studio & Virtual classes on Monday Jan 4th. Please preregister as space is limited. @mindbody
-
-
-
M
7:30-8:30a Vinyasa Flow - All Levels
8:00-9:00a Yin Yoga
8:30-9:15a Pilates Mat
9:15-10:15a Vinyasa Flow - II/III 🔥
9:30-10:15a Barre
12-12:15 FREE Meditation *Virtual Only*
6:00-7:00p Vinyasa Flow - All Levels
6:30-7:15p BarreT
6:00-7:00a Vinyasa Flow - II/III 🔥
7:30-8:15a Barre
8:00-9:00a Hatha - Strength & Stability
8:30-9:15a Pilates Mat
9:15-10:15a Vinyasa Flow - All Levels
12-12:45 Yoga SculptW
7:30-8:30a Vinyasa Flow - All Levels
8:00-9:00a Stretch & Serenity
9:15-10:15a Vinyasa Flow - II/III 🔥
12-12:45p Barre
6:00-7:00p Vinyasa Flow - II/III 🔥
6:15-7:15p Kundalini
7:30-8:30p Hatta - GentleTh
6:00-7:00a Vinyasa Flow - II/III 🔥
7:30-8:15a Barre
8:00-9:00a Hatha - Strength & Stability
8:30-9:15a Pilates Mat
9:15-10:15a Vinyasa Flow - All Levels
9:10-10:15 Barre
12-12:45 Yoga SculptF
7:30-8:30a Vinyasa Flow - All Levels
8:00-9:00a Yin Yoga
9:15-10:15a Vinyasa Flow - II/III 🔥
9:30-10:15a Barre
12:00-1:00p Vinyasa Flow - All Levels
6:00-7:00p Spa Yoga *IN-Studio Only*S
7:30-8:30a Vinyasa Flow - II/III 🔥
8:30-9:15a Pilates Mat
9:00-10:00a Vinyasa Flow - All Levels
9:15-10:15a Kundalini
9:30-10:15a BarreSu
8:00-9:00a Sunday Morning Mindful Flow
8:15-9:15a Yin Yoga
9:00-9:45a Barre
9:30-10:30a Hatha - Gentle
5:00-6:00p Vinyasa Flow - All Levels
Follow on Instagram

© Copyright 2019 | All Rights Reserved

Facebook-f
Instagram
Youtube
MB_LOGO_Lockups_2016