The Services
explore our wide range of private wellness services, including Pilates, yoga, personal training, astrology and mediumship readings, Ayurveda consultations & more.
Master Classes
stay in the know...we often have world renowned guest teachers and speakers hold space at Balance Studios
Monthly Workshops
a monthly staple on the schedule brought to you by our very own Balance Staff.
Friday Night Groove
a rotating experience and teacher each week to spice up your weekends and bring joy to your month!
workshops
our workshops are designed to be interactive and engaging. from master classes with world renowned visitors to monthly offerings and pop-ups from our exceptional in-house instructors, our workshops provide the opportunity to dive deeper, ask questions, explore new techniques, and connect with other like-minded individuals.
Discover our offerings of Hatha Yoga: Strength & Stability, Gentle, and Breath, Move, Stretch. Learn about their unique benefits and what to expect in a class. Embark on a wellness journey with us!
Hatha
offering three distinctive types of Hatha Yoga classes: Strength & Stability, Gentle, and Breathe, Move, Stretch - classes involve a mix of asanas (poses), pranayama (breathing exercises), and meditation to provide a holistic approach to wellbeing.