Love is all you need
What’s not to love about February? Okay, there might not be quite enough sun and we are still far away from the sunny days of May, but the days are…
Healthy Living for Every Season!
How do you define healthy living? Here at Balance Studio, we believe a healthy life encompasses physical, mental and social well-being. The interplay of caring for your body, your heart…
The Power of Pie
The Power of Pie What kind of community do you want to live in? If I asked whether you envision a place where people pull together to take care of…
September’s Party is Just Starting
The Party’s Just Starting OK friends, the fun is over. Not. September isn’t summer, this is true. It isn’t exactly wild and wacky. And that’s okay – wild and wacky…
Guy Time
Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…
Mindfulness
Mindfulness is not just a buzz word; it’s a way of life. Like most people, I live a fast-paced life. I find my to-do list rarely complete. I cross one thing off and add…
FROM GRATITUDE TO GIVING
As we transition from a season of gratitude to a season of giving, I am profoundly aware of my blessings - family, friends, health and Balance Studio and the community…
Will work for Gratitude
November has blown in on powerful winds, bringing shorter days and longer to-do lists. Racing from one obligation to the next, we may tune out messages reminding us to be…
Let the celebration begin, it’s Balance Studio’s 10th Anniversary
It's time to celebrate Balance! October means we’re celebrating at Balance Studio! Okay, technically we’re always celebrating around here because gratitude makes everything feel like a celebration. The…
People holding glasses of red wine making a toast at the beach picnic
Happy New Year!
Nope, not a typo. September is the new January (which makes Labor Day the new New Year’s Eve, right?) And this is the case whether or not anyone climbed onto…
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