dates: march 2027
locations: jungle bay, dominica
with: Beverly Bielewicz & balance crew
Dominica is the most incredible island – untapped, unmatched energy. Escape the noise and step into untamed beauty this fall as we journey to the lesser Antilles — the Caribbean’s “Nature Island” — for a week of elemental reconnection and deep nourishment. Nestled in the lush rainforest at Jungle Bay, this immersive retreat is designed to recalibrate your nervous system, reawaken your senses, and remind you what it feels like to be fully alive.
Each day blends intentional movement and breathwork with ample space for rest, play, and exploration. Rise with the sunrise overlooking the ocean. Hike to hidden waterfalls. Soak in natural hot springs and forrest bathe in actual bath tubs. Float in emerald pools beneath the canopy. Taste fresh, local cuisine that supports energetic vitality. Balance isn’t just practiced here — it’s embodied in every moment.
This experience is for the seeker who craves more than a vacation. Spaces are intentionally limited. This is your invitation back to wildness.
6 nights lodging
airport transfers
daily breakfast, lunch & dinner
daily movement & meditation
1 (30 min) spa treatment
on-site activities:
medicinal herbs & teas experience
garden tours
caribbean cooking class
plenty of free time for exploring
not included:
airfare
alcohol
+ 2 off-site excursions:
world famous champagne snorkel
2hrs
snorkeling at scotts head
2hrs
kayak & snorkeling
3hrs
sunset kayak
1.5hrs
fresh water lake + titou gorge
5hrs
boiling lake
full day
explore soufriere
3hrs
roseau market & trafalgar falls
5.5hrs
sunset “bush rum” experience
1.5hrs
non-refundable deposit: $500
getting to dominica: BOS to DOM
EARLY BIRD PRICING
Day 1
Arrival Day
1pm ~ opening circle
3pm ~ late lunch @ Green is Good; explore town, shopping, pier and beach.
6pm ~ family dinner @ The Inn
8pm ~ full moon circle ceremony
Day 2
7:30am ~ breathwork/meditation
8am ~ morning movement; pilates mat
9am ~ breakfast
10am ~ surfing/paddleboard, coastal hike – Coxos Trail, or the beach
1pm ~ lunch @ The Inn
2pm ~ leisure time, or visit to Obidos (Medieval Village) or Sumedharama (Buddhist Temple)
7pm ~ dinner @ Canastra
Day 3
Day Trip to Sintra
7:00am ~ breathwork/meditation
7:30am ~ morning movement; yoga
9am ~ depart for Sintra, coffee, breakfast & lunch in Sintra
📍 Stop 1: Quinta da Regaleira
📍 Stop 2: Castelo dos Mouros
📍 Stop 3: Pena Palace
Day 4
7:30am ~ breathwork/meditation
8am ~ morning movement; method
9am ~ breakfast
9/10am ~ leisure time, breakfast out ~ acai bowls & matchas ~ explore town … surf is always an option
1pm ~ lunch TBD
2pm ~ activity choice:
shuttle to Mafra, picnic, mountain bike tour back to town OR bike tour, picnic, tastings at boutique Winery, shuttle back to the inn
7pm ~ Dinner @ Tik Tak
Day 5
7:30am ~ breathwork/meditation
8am ~ morning movement; yoga
9am ~ breakfast
10am ~ beach hike along Caminos de Poesia
1pm ~ lunch @ The Inn
2pm ~ trip to local markets, vintage shops
7pm ~ Cooking Masterclass with our own Hannah McKittrick @ The Inn
Day 6
farewells and departure
included:
food: breakfast daily @ The Inn, lunch and dinner (some out in town)
fitness: 2 daily practices will be available morning and evening, along with daily morning meditation
activities: day trip to Sintra + two activities (choices on some days) + master cooking class
resources:
https://www.ericeirabike.com/tours/
https://www.lonelyplanet.com/portugal/lisbon/sintra
https://www.3surfers.com/index.asp?lang=pt
https://gigericeira.com/en/
https://ericeirainsider.com/things-to-do/activities/ericeira-townF
