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Menu
  • Home
  • Schedule
  • Workshops
  • Privates
  • Rates
  • Retreats
  • Trainings
  • Blog
  • Balance Boutique
  • OnDemand
    • Yoga
      • Yin
      • Hatha
      • Kundalini
      • AM/PM: Stretch & Serenity, Restorative Yoga, Ball Rolling
      • Vinyasa – All Levels
      • Vinyasa – II/III
      • Yoga Sculpt & Yoga Fusion
    • Barre
    • Pilates
    • The Foundations
Guy Time

Guy Time

  • Post author:Lissie Bomeisler
  • Post published:June 11, 2019
  • Post category:Balance Students / Community / Events / Fitness / Health / Uncategorized
  • Post comments:1 Comment

Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…

Continue Reading Guy Time
Gesture of Kindness to Yourself

Gesture of Kindness to Yourself

  • Post author:Lissie Bomeisler
  • Post published:February 14, 2018
  • Post category:Fitness / Health / Uncategorized
  • Post comments:0 Comments

How is your New Year going so far? Many of us made resolutions that required us to do everything, drop every bad habit, improve your health and fitness, overhaul your…

Continue Reading Gesture of Kindness to Yourself

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COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Saturday-Tuesday 7am – 1pm
Wednesday-Friday 7am – 3pm

COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Daily: 7am-1pm

Mon – Thurs: 5:30pm-7:30pm

BALANCE BLOG

Protected: The Foundations

May 31, 2020

Protected: Yoga Sculpt & Yoga Fusion

May 31, 2020

Protected: Vinyasa – All Levels

May 31, 2020
  • Ask anyone who has taken this series...”Sue is THE best!” Her 4-week Beginner Series starts this Saturday! & you can thank her for the primetime 9-10a time slot! Only $60 🧡 sign up through MindBody
  • SUCCESS ✨ our first Warehouse Sale/attempt @ FB LIVE was major! Thanks to everyone who joined us live & have already made purchases! Your closets are thanking you! - - - Don’t worry if you missed it, the LIVE can be found on our Facebook page and the SALE lasts for another 12+ hours!!!! (til 11am TOMORROW) Check out of stories and dm us to purchase 🧡🧡🧡 - - - Swipe for a couple surprise visitors ✨ @sheilaclairejackson & @ceasedesigns
  • This is it! See you soon! 💛✨💥⚡️👋
  • Heyyy friends we really hope to see you tomorrow at 11:00 AM grab a snack 🍿and watch @kellie_m_lynch and @poppy.pruitt in their facebook live debuts 😎 shooting on location from #balanceboutique! 🎥 We’ll be kicking off 24 hours of Insta Sale Stories saying hi to our balance community and offering some sage styling advice in these new interesting days of our lives 😘 ❌⭕️❌⭕️ @yogini59 may be making her debut as well 😜
  • This is the series to gift to a friend, or yourself! 4-weeks, in the comfort of your own home to get your ready for our RE-OPENING! (It’s happening 🤗...stay tuned) & in the meantime sign up for this series that starts this Saturday 9-10:15am! - - -This is the perfect series for students who want to learn the basics of vinyasa yoga. Knowledge of the basic yoga postures, sun salutations, modifications, alignment and proper form will be the foundation of this 4-week series. Learn how to safely flow from posture to posture and feel comfortable continuing on in regularly scheduled classes 🧡
  • Hope you are looking forward to our ⚡️ F L A S H S A L E ⚡️ this coming Wednesday starting 11:00 AM in our stories we’re sooo excited to bring you the best of the last pieces from #balanceboutique 💛🤗🧡😘
  • Super Barre Sunday: The 5k of barre classes! 🔥 We will dial it up with some added dance cardio and movement that is guaranteed to make you feel good, sweat, and challenge you! Put your inhibition aside and let’s dance and sweat to the dope beats brought to you by DJ RockChar! Have weights, a chair, a mat and ball handy and let’s make some magic barre stars! ✨💃🏻🎶 - - - Sunday May 24th | 9-10:15am w/ Charlotte Rosen aka @charlates118 $20 sign up thru @mindbody
  • New week, fresh start. - - - swipe —> for daily classes 🧡 all sign-ups through @mindbody
  • & other Buddhist teachings with Kim Dwyer! GONE VIRTUAL! This two hour workshop will focus on Yin Yoga with attention to the four domains of mindfulness. ✨Mindfulness of the body ✨Mindfulness of feelings or sensations ✨Mindfulness of the consciousness (mind) ✨Mindfulness of mind objects (mental states) NEXT SATURDAY 🙏🏻 May 23rd 10-12p Sign up via MindBody $30
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