Welcome Back to Balance
The age old adage “new year, new you” is so often uttered this time of year, throw out the old and bring in the new, better, best self. But honestly,…
Guy Time
Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…
Gesture of Kindness to Yourself
How is your New Year going so far? Many of us made resolutions that required us to do everything, drop every bad habit, improve your health and fitness, overhaul your…