Skip to content
new to balance?
contact us
contact us
the virtual studio :: OnDemand
the virtual studio :: OnDemand
book a class
new to balance?
the classes
yoga
classical pilates mat
classical pilates equipment
barre, mthd & more
the workshops
the services
private classical pilates
private yoga
yoga therapy
custom classes
ayurveda consultation
ayurveda shirodhara treatment
infrared sauna
the retreats
Won Dharma Center – Sept 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
Portugal – October 2025 :: Awakening & Embodiment :: Ericeira + Sintra – International Retreat
Dominica – March 2026 :: Tropical Alchemy :: Jungle Bay – International Retreat
Egypt – 2027 :: Luminous Alignment :: Yoga & Astrology – Karnak – International Retreat
the school
200hr Yoga Teacher Training
300hr Yoga Teacher Training
30hr MTHD Training
the instructors
the community
the blog
the events
the seva
the details
studio etiquette/policies
rates & memberships
Member Portal
Teacher Portal
the virtual studio :: OnDemand
the boutique
contact us
the experience
the classes
yoga
classical pilates mat
classical pilates equipment
barre & mthd
the workshops
the services
private pilates
private yoga
yoga therapy
custom classes
ayurveda consultation
ayurveda shirodhara treatment
infrared sauna
the experience
the classes
yoga
classical pilates mat
classical pilates equipment
barre & mthd
the workshops
the services
private pilates
private yoga
yoga therapy
custom classes
ayurveda consultation
ayurveda shirodhara treatment
infrared sauna
the retreats
Won Dharma Center – Sept 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
Portugal – October 2025 :: Awakening & Embodiment :: Ericeira + Sintra – International Retreat
Dominica – March 2026 :: Tropical Alchemy :: Jungle Bay – International Retreat
Egypt – 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
the retreats
Won Dharma Center – Sept 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
Portugal – October 2025 :: Awakening & Embodiment :: Ericeira + Sintra – International Retreat
Dominica – March 2026 :: Tropical Alchemy :: Jungle Bay – International Retreat
Egypt – 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
the teachers
the teachers
the school
the school
the boutique
the boutique
THE COMMUNITY
the events
the seva
the blog
THE COMMUNITY
the events
the seva
the blog
the details
rates & memberships
studio etiquette/policies
member portal
teacher portal
the details
rates & memberships
studio etiquette/policies
member portal
teacher portal
Search
Tag:
Men’s yoga
