New Years Resolutions Archives

People holding glasses of red wine making a toast at the beach picnic

Happy New Year!

Post Author:Lissie Bomeisler
Post published:September 6, 2018
Post Category:Fitness / Health / Uncategorized
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Nope, not a typo. September is the new January (which makes Labor Day the new New Year’s Eve, right?) And this is the case whether or not anyone climbed onto…

Gesture of Kindness to Yourself

Post Author:Lissie Bomeisler
Post published:February 14, 2018
Post Category:Fitness / Health / Uncategorized
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How is your New Year going so far? Many of us made resolutions that required us to do everything, drop every bad habit, improve your health and fitness, overhaul your…