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infrared sauna
the experience
the classes
yoga
classical pilates mat
classical pilates equipment
barre & mthd
the workshops
the services
private pilates
private yoga
yoga therapy
custom classes
ayurveda consultation
ayurveda shirodhara treatment
infrared sauna
the retreats
Won Dharma Center – Sept 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
Portugal – October 2025 :: Awakening & Embodiment :: Ericeira + Sintra – International Retreat
Egypt – 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
the retreats
Won Dharma Center – Sept 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
Portugal – October 2025 :: Awakening & Embodiment :: Ericeira + Sintra – International Retreat
Egypt – 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
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Self care holiday
