fbpx
Skip to content
$49 for 30 Days | NEW STUDENT SPECIAL UNLIMITED Access to In-Studio & Virtual Classes
click to purchase
Facebook-f Instagram MB_LOGO_Lockups_2016 Spotify
  • Home
  • Schedule
    • Rates
  • Workshops
  • Privates
  • Retreats
  • Trainings
  • Blog
  • OnDemand
  • Gift Cards 🎁
Menu
  • Home
  • Schedule
    • Rates
  • Workshops
  • Privates
  • Retreats
  • Trainings
  • Blog
  • OnDemand
  • Gift Cards 🎁
Read more about the article “A ruffled mind makes a restless pillow.” – Charlotte Bronte

“A ruffled mind makes a restless pillow.” – Charlotte Bronte

  • Post author:Kellie Lynch
  • Post published:March 4, 2021
  • Post category:Sleep/Uncategorized
  • Post comments:0 Comments

By: Amy DiLillo The past year has certainly ruffled more than our collective lives and minds. It has changed our entire lives,  culture, habits and health practices. How about your…

Continue Reading“A ruffled mind makes a restless pillow.” – Charlotte Bronte
Read more about the article America might run on Dunkin’, but Balance requires Sleep.

America might run on Dunkin’, but Balance requires Sleep.

  • Post author:Kellie Lynch
  • Post published:March 1, 2021
  • Post category:Balance Students/Community/Events/Fitness/Health/Pilates/Sleep
  • Post comments:0 Comments

I love to sleep. From unintentional beach naps resulting in a terry cloth imprint and mascara on my cheek to intentional sleep-ins on the first day of vacation. A little…

Continue ReadingAmerica might run on Dunkin’, but Balance requires Sleep.

Recent Posts

  • Mom, Mum, Ma
  • Here Comes The Sun
  • Spring Awakening
  • How is 2022 Feeling So Far?
  • It’s an Anxious World Out There, How Can We Help Our Kids

Tags

#thisisbalance Back to school Balance community Balance Members Balance students Balance Studio barre Breath and Believe build your health to fight Covid Cohasset Holiday stroll cooking cuisine family fitness for health fitness for stress reduction Fitness with a Friend focus on you Giving thanks Gratitude health&happiness Health & Wellness Health and wellness Holiday Care Holiday in Cohasset Holiday Stroll Meditation Mediterranean cooking Men's yoga mindfulness morocco movement New Years Resolutions pilates reduce stress retreats Self care holiday sleep sleep hygine student of the month travel wellness yin yoga yoga yoga nidra Young Yogis

Categories

  • Ayurveda
  • Balance Students
  • Beginner Eyes
  • Community
  • Creativity
  • Events
  • Fitness
  • Gratitude
  • Health
  • Holiday
  • Kids
  • Mom
  • Pilates
  • Retreat
  • Sleep
  • Spring
  • Thanksgiving
  • Uncategorized
  • Weights

COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Saturday-Tuesday 7am – 1pm
Wednesday-Friday 7am – 3pm

COME FIND US

15 Depot Court

Cohasset, MA 02025

(339) 337-3660

info@balancestudiocohasset.com

OPENING HOURS

Daily: 7am-12pm

Mon & Wed: 5:30pm-7:30pm

BALANCE BLOG

Mom, Mum, Ma

May 7, 2022

Here Comes The Sun

April 5, 2022

Spring Awakening

March 8, 2022
Congratulations to our YTT Graduating Class of 202 Congratulations to our YTT Graduating Class of 2022! Your individual journeys and collective dedication to your practice and education has been inspiring to witness. You are incredible human beings…your students are lucky. We are lucky. We love you and are so so proud 🎓 watch out world!!
Happy Mother’s Day! 🧡 - - - We love each and Happy Mother’s Day! 🧡 - - - We love each and every one of you.
Legs on 🔥🔥🔥 - - - Heard @ the desk: “I Legs on 🔥🔥🔥 - - - Heard @ the desk: “I though Pilates was just for your core. My legs are on fire!” - - - Pilates Equipment Class Friday’s 9:30 & 10:30am w/ Barbara McKay @bmckay93 $25 drop-in | sign up on @mindbody
all day, every day 🌎 happy earth day - - - Smal all day, every day 🌎 happy earth day - - - Small changes, BIG impact. Mother Earth. Spend time in nature. Go barefoot! Explore local woods and walk local beaches. Small changes, BIG impact. Ditch single use plastics. Volunteer your time for beach/town clean-ups. Turn off the faucet, take shorter showers! Buy local, organic…try Meatless Monday. Small changes, BIG impact. Start a garden. Hug a tree 🌳 plant a tree. But most of all, be kind to yourself, others and this big ole planet we are so lucky to call home ✌️ - - - Meet our baby prayer plant 🙏 she is perfect @plantsandponytails
@_divinebeinghuman_ x @balancecohasset @_divinebeinghuman_ x @balancecohasset
Instagram post 17919489689236277 Instagram post 17919489689236277
Come see us this weekend 🌸 Come see us this weekend 🌸
We so appreciate everyone who joined us yesterday We so appreciate everyone who joined us yesterday and donated to @bostonchildrens @yogareachesout ! Thanks to you we are $700 closer to our goal!!There is still plenty of time to join the team! Click the link in our bio to join us, and thousands of yogi’s April 10th at Gillette Stadium as we flow to help fund the Wellness Wing at Boston Children’s Hospital! - - - Thank you 🙏 thank you 🙏 thank you 🧡
If @mix1041 Acoustic Sunrise was a yoga class…th If @mix1041 Acoustic Sunrise was a yoga class…this would be it. Start your Sunday’s off ~Easy, Like Sunday Morning~ with @awakenempower 🧡 Vinyasa Flow - All Levels 8:00-9:00am - - - Allyson, our go to for all things energy (and beyond) is bringing her good juju to the weekend lineup! This all levels class will be the mindful start, or end, of the week you’ve been looking for. Expect good tunes and ever better vibes 🎶 - - - Flow and get to know Allyson, Sunday mornings 8-9am, sign up @mindbody
Follow on Instagram

© Copyright 2019 | All Rights Reserved

Facebook-f Instagram Youtube MB_LOGO_Lockups_2016