Read more about the article Barre
a fusion class that combines elements of ballet, pilates, and stretch. using a ballet barre for support, light hand weights, ankle weights and resistance bands this class will work your entire body through small, controlled movements. loud music, big smiles & lots of sweat to be expected :)

Barre

a fusion class that combines elements of ballet, pilates, and stretch. using a ballet barre for support, light hand weights, ankle weights and resistance bands this class will work your entire body through small, controlled movements. loud music, big smiles & lots of sweat to be expected :)

Read more about the article Vinyasa Flow – All Levels
Discover the transformative power of Vinyasa Yoga. Explore the benefits and what to expect in a class. Join us in the flow towards better health and tranquility

Vinyasa Flow – All Levels

a dynamic, fluid practice that harmonizes breath and movement, builds strength and flexibility, and invites you into a deeper sense of calm and centeredness.