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Summer is still heating up with our Students

Summer is still heating up with our Students

  • Post author:Lissie Bomeisler
  • Post published:July 30, 2018
  • Post category:Balance Students/Fitness/Health
  • Post comments:0 Comments

Lili H. Not only a friendly face within our Balance community but also a recent grad of our Yoga Intensive Training! We can thank her husband, Gary, for encouraging her to…

Continue Reading Summer is still heating up with our Students

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  • Welcome Back to Balance
  • Living life like its 28-3…
  • Turning in to Peace Rather than Uncertainty this Fall
  • Prioritize Your Well Being and Routine While Staying Safe and Covid Free!
  • Reliving Adventure Through Cooking

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COME FIND US

15 Depot Court
Cohasset Ma. 02025
Phone: 339.337.3660

OPENING HOURS

Saturday-Tuesday 7am – 1pm
Wednesday-Friday 7am – 3pm

COME FIND US

15 Depot Court

Cohasset, MA 02025

(339) 337-3660

info@balancestudiocohasset.com

 

OPENING HOURS

Daily: 7am-12pm

Mon & Wed: 5:30pm-7:30pm

BALANCE BLOG

Welcome Back to Balance

January 4, 2021

Living life like its 28-3…

December 4, 2020

Turning in to Peace Rather than Uncertainty this Fall

October 5, 2020
Stop scrolling. Close your eyes... Inhale. Exhale Stop scrolling. Close your eyes... Inhale. Exhale. 💭What was that podcast? Stop. Inhale. Exhale. 💭Where are the kids? Stop. Inhale. Exhale. 💭 Squirrel. Stop. - - - Quiet the mind, if only for a breath. Tomorrow at Noon, 15 min. FREE {virtual} Meditation w/ Trish Hart @trishhartmindbody - - - INTRO TO MEDITATION SERIES starts in 3 weeks! This 3 consecutive day workshop is perfect for beginners or for anyone who wants to recommit to a daily meditation practice. Feb 2nd, 3rd & 4th 6pm - sign up with @mindbody *link in bio*
...we couldn’t resist 🔥🔥🔥 - - - HOT CLA ...we couldn’t resist 🔥🔥🔥 - - - HOT CLASSES M 9:15a T 6am/9:15a W 9:15a Th 6am F 9:15a S 7:30a Su 8am
Got plans Saturday? Gathering of the Vibez ala Kun Got plans Saturday? Gathering of the Vibez ala Kundalini - you’ll leave recharged and buzzing 🤍 - - - 9:15-11am Kundalini with Susan Browne & birthday queen @thejilljardine on the GONG 🏵 4 spots left IN-Studio or join us virtually!
Barre is one of our favorite ways to move ...and g Barre is one of our favorite ways to move ...and groove. The benefits? 1. Laser focus/sharper memory 2. Better mood *endorphins* 3. Healthier Lymph aka IMMUNE Syetem ...we could go on, but those are our 3 WHY’s. - - - Check out our IN-Studio & Virtual schedule on @mindbody or our On-Demand library —> balancestudiocohasset.com/OnDemand
If what you do in the morning can set the mood for If what you do in the morning can set the mood for the rest of your day...what you do on Sunday morning can set the mood for the week, right?! What’s your morning routine? - - - Add Elizabeth to yours! Sunday morning 9:30am Gentle Hatha. Easy, like Sunday morning should be 🧡
i n h a l e ... e x h a l e i n h a l e ... e x h a l e
LOVE LOVE LOVE ❤️ Moira in the NEW monochromat LOVE LOVE LOVE ❤️ Moira in the NEW monochromatic winter white jumper/sweater set from @spiritualgangster - - - What is done with love is done well. New for the season, the @spiritualgangster Serenity Sweater is made from super soft Chenille fabric — like the softest, ever — for the perfect mix between laid back and luxe. You know, ideal for that cozy night in 😉 - - - Flow with @moiracongdon tomorrow {Thursday} 6am 🔥
Welcome to Balance Studio’s *virtual* Book Club! Welcome to Balance Studio’s *virtual* Book Club!! Why? Because 2021 we want to ‘read more books’ AND ‘reconnect with community’ ... BAM💥 a book club was born! Want in?? - - - Here’s how to join...Email Us! info@balancestudiocohasset.com It’s that simple. The details: this month {Jan} we are reading ‘Designing Your Life’ by Bill Burnett. In an effort to support SMALL LOCAL businesses we are teaming up with @buttonwoodbooksandtoys - please consider purchasing with them, mention Balance Studio and get $$ off!! We will meet virtually each month for an open discussion to share thoughts, ideas, and inspirations! 🧡
All the statistics in the world can’t measure th All the statistics in the world can’t measure the warmth of a smile 🧡 - - - Join Kat (@newenglandyogi ) TONIGHT 6pm for a warm, all levels flow. The perfect end to the first day of the week!
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