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classical pilates mat
classical pilates equipment
barre & mthd
the workshops
the services
private pilates
private yoga
yoga therapy
custom classes
ayurveda consultation
ayurveda shirodhara treatment
infrared sauna
the experience
the classes
yoga
classical pilates mat
classical pilates equipment
barre & mthd
the workshops
the services
private pilates
private yoga
yoga therapy
custom classes
ayurveda consultation
ayurveda shirodhara treatment
infrared sauna
the retreats
Vermont – July 2025 :: Rooted & Wild :: Plymouth, Good Commons – Domestic Retreat
Won Dharma Center – Sept 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
Portugal – October 2025 :: Awakening & Embodiment :: Ericeira + Sintra – International Retreat
Egypt – 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
the retreats
Vermont – July 2025 :: Rooted & Wild :: Plymouth, Good Commons – Domestic Retreat
Won Dharma Center – Sept 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
Portugal – October 2025 :: Awakening & Embodiment :: Ericeira + Sintra – International Retreat
Egypt – 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
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the blog
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the details
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