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Read more about the article Spring Awakening

Spring Awakening

  • Post author:Allyson Paul
  • Post published:March 8, 2022
  • Post category:Ayurveda/Balance Students/Spring
  • Post comments:0 Comments

Just when you thought you couldn’t take one more freezing second… It’s March! The turning point. Signs are appearing that Spring is coming and the Earth is, ever-so-slowly, waking up.…

Continue ReadingSpring Awakening
Read more about the article Joy Vibrates at a Frequency of 540hz

Joy Vibrates at a Frequency of 540hz

  • Post author:Allyson Paul
  • Post published:December 10, 2021
  • Post category:Holiday/Uncategorized
  • Post comments:0 Comments

Happy Holidays to you, our Balance Family!  The season ‘tis most definitely upon us. We are feeling the joy and spreading the love here at the studio. It’s one of…

Continue ReadingJoy Vibrates at a Frequency of 540hz
Read more about the article “A ruffled mind makes a restless pillow.” – Charlotte Bronte

“A ruffled mind makes a restless pillow.” – Charlotte Bronte

  • Post author:Kellie Lynch
  • Post published:March 4, 2021
  • Post category:Sleep/Uncategorized
  • Post comments:0 Comments

By: Amy DiLillo The past year has certainly ruffled more than our collective lives and minds. It has changed our entire lives,  culture, habits and health practices. How about your…

Continue Reading“A ruffled mind makes a restless pillow.” – Charlotte Bronte
Read more about the article Welcome Back to Balance

Welcome Back to Balance

  • Post author:Katelyn Ryan
  • Post published:January 4, 2021
  • Post category:Balance Students/Community/Fitness/Gratitude/Health
  • Post comments:0 Comments

The age old adage “new year, new you” is so often uttered this time of year, throw out the old and bring in the new, better, best self. But honestly,…

Continue ReadingWelcome Back to Balance
Read more about the article Guy Time

Guy Time

  • Post author:Lissie Bomeisler
  • Post published:June 11, 2019
  • Post category:Uncategorized/Balance Students/Community/Events/Fitness/Health
  • Post comments:1 Comment

Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…

Continue ReadingGuy Time
Read more about the article Happy New Year!
People holding glasses of red wine making a toast at the beach picnic

Happy New Year!

  • Post author:Lissie Bomeisler
  • Post published:September 6, 2018
  • Post category:Uncategorized/Fitness/Health
  • Post comments:0 Comments

Nope, not a typo. September is the new January (which makes Labor Day the new New Year’s Eve, right?) And this is the case whether or not anyone climbed onto…

Continue ReadingHappy New Year!

Recent Posts

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