Spring Awakening
Just when you thought you couldn’t take one more freezing second… It’s March! The turning point. Signs are appearing that Spring is coming and the Earth is, ever-so-slowly, waking up.…
Joy Vibrates at a Frequency of 540hz
Happy Holidays to you, our Balance Family! The season ‘tis most definitely upon us. We are feeling the joy and spreading the love here at the studio. It’s one of…
“A ruffled mind makes a restless pillow.” – Charlotte Bronte
By: Amy DiLillo The past year has certainly ruffled more than our collective lives and minds. It has changed our entire lives, culture, habits and health practices. How about your…
Welcome Back to Balance
The age old adage “new year, new you” is so often uttered this time of year, throw out the old and bring in the new, better, best self. But honestly,…
Guy Time
Happy summer! Amidst student finals and graduations, summer travel, work, Father’s Day, golfing, tennis and water sports, there should be some time to relax, right? Let’s hope so. We wait…
People holding glasses of red wine making a toast at the beach picnic
Happy New Year!
Nope, not a typo. September is the new January (which makes Labor Day the new New Year’s Eve, right?) And this is the case whether or not anyone climbed onto…