Skip to content
new to balance?
  • contact us
  • contact us
  • the virtual studio :: OnDemand
  • the virtual studio :: OnDemand
book a class
  • new to balance?
  • the classes
    • yoga
    • classical pilates mat
    • classical pilates equipment
    • barre, mthd & more
  • the workshops
  • the services
    • private classical pilates
    • private yoga
    • yoga therapy
    • custom classes
    • ayurveda consultation
    • ayurveda shirodhara treatment
    • readings & healings
    • thai massage
    • infrared sauna
  • the retreats
    • Won Dharma Center – Sept 12-15 ’25 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
    • Portugal – Oct 13-18 ’25 :: Awakening & Embodiment :: Ericeira + Sintra (SOLD OUT)
    • Vermont – Dec 19-21 ’25 :: Rooted & Wild :: Plymouth, Good Commons – Domestic Retreat
    • Dominica – March 21-26 ’26 :: Tropical Alchemy :: Jungle Bay – International Retreat
    • Egypt – Aug ’27 :: Luminous Alignment :: Yoga & Astrology – Karnak – International Retreat
  • the school
    • 300hr Yoga Teacher Training
  • the community
    • the blog
    • the events
    • the seva
  • the details
    • studio etiquette/policies
    • rates & memberships
    • Member Portal
    • Teacher Portal
  • the virtual studio :: OnDemand
  • the boutique
  • contact us
  • the experience
    • the classes
      • yoga
      • classical pilates mat
      • classical pilates equipment
      • barre & mthd
    • the workshops
    • the services
      • private pilates
      • private yoga
      • yoga therapy
      • custom classes
      • ayurveda consultation
      • ayurveda shirodhara treatment
      • readings & healings
      • thai massage
      • infrared sauna
  • the experience
    • the classes
      • yoga
      • classical pilates mat
      • classical pilates equipment
      • barre & mthd
    • the workshops
    • the services
      • private pilates
      • private yoga
      • yoga therapy
      • custom classes
      • ayurveda consultation
      • ayurveda shirodhara treatment
      • readings & healings
      • thai massage
      • infrared sauna
  • the retreats
    • Won Dharma Center – Sept 12-13 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
    • Portugal – Oct 13-18 2025 :: Awakening & Embodiment :: Ericeira + Sintra (SOLD OUT)
    • Vermont – December 19-21 2025 :: Rooted & Wild :: Plymouth, Good Commons – Domestic Retreat
    • Dominica – March 21-26 2026 :: Tropical Alchemy :: Jungle Bay – International Retreat
    • Egypt – Aug 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
  • the retreats
    • Won Dharma Center – Sept 12-13 2025 :: Ancient Teachings on Abundant Love & The Brahmaviharas :: Claverack, NY – Domestic Retreat
    • Portugal – Oct 13-18 2025 :: Awakening & Embodiment :: Ericeira + Sintra (SOLD OUT)
    • Vermont – December 19-21 2025 :: Rooted & Wild :: Plymouth, Good Commons – Domestic Retreat
    • Dominica – March 21-26 2026 :: Tropical Alchemy :: Jungle Bay – International Retreat
    • Egypt – Aug 2027 :: Luminous Alignment | Yoga & Astrology :: Karnak – International Retreat
  • the school
  • the school
  • the boutique
  • the boutique
  • THE COMMUNITY
    • the events
    • the seva
    • the blog
  • THE COMMUNITY
    • the events
    • the seva
    • the blog
  • the details
    • rates & memberships
    • studio etiquette/policies
    • member portal
    • teacher portal
  • the details
    • rates & memberships
    • studio etiquette/policies
    • member portal
    • teacher portal
Sheelah Flodin
Rebecca Scarlott
Barbra McKay
Kim Dwyer
Mike Birmingham
Denise Lovell
Shy Sobhian
Allyson Paul
Fran Astino
Steph Wilson
Trish Hart
Kim Spear
Christine Cunning
Crystal Ellis
Marisha Erikson
Sara Pearson
Beverly Bielewicz
Laura Raney
Daniela Marchione
Kate Krumsiek
Sue Richardon
Rachel Brodeur
Abby Thomas
Audrey Cassevoy
Elizabeth Rogers
Katelyn Ryan
Kerry Delahunt
Amy DiLillo
Louie
Sally Meehan-Sobhian
Susan Browne
Kellie Lynch

Subscribe to Balance News

Instagram Facebook Spotify

© Balance Studios Inc.
Your Privacy Protected | All Rights Reserved
339.337.3660