Teacher Training Classes


With over 30 years of combined yoga, Pilates and dance experience, sisters Kellie and Shannon Lynch have created an invigorating and highly effective Barre certification program. By combining the principles of Pilates, yoga, ballet and anatomical alignment, our program prepares our teachers-in-training to lead an expertly choreographed and captivating class! Our next 30 hour Barre teacher training will begin in October.

Registration & $250 Deposit Required

Full Tuition: $950 / payment plans available/ fee includes comprehensive manual


October 2014:  Tuesday and Thursday evenings from 6:00-9:30

Beginning October 14th – November 6th.

Training Led by:

Kellie Lynch: Studio Owner & Manager – CYT 200 hr

Areas of Study will include, but not be limited to:

History & inception of the method

Foundation & Function: why and how the method works

Anatomy: 4 hours; method specific

Core Principles: Emphasizing Pilates methodology for barre specific proficiency

Safety: Contraindications and injury prevention

Class Organization: Format and sequencing

Exercise Mastery: Analysis, categorization and study of individual exercises. Proper sequencing &set up for maximum results

Cueing: Verbal, tactile and hands-on assists and adjustments

Motivation: Techniques for impassioning and energizing students, encouraging progression and deepening of internal connection

Music: How to create mixes to enhance, motivate and direct intensity

Observation: 5 hours class time observation

Assisting: 5 hours active class assisting and adjusting


Admission Requirements: Applicants should be 18 years of age. All applicants should submit a completed application and picture with a non-refundable fee. All applicants will require an admissions interview. All applicants should have a regular barre practice and be physically fit so they are able to perform all techniques and trainings.

Graduation Requirements: 30 Hour Barre Teacher training requires completion of all schedule sessions. Trainees must assist and teach 10 classes.

Contact Us to learn more!

 Balance Barre TT Application

Balance Barre Training Outline 


Get every new post delivered to your Inbox

Join other followers: